Split Analysis
Xmas 5 Days: Hard 4 Day 4
Shannan Forrest
median leg score: 41.3
calculated time lost: 29:48 (+37.9%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 1076m | 21:16 | 41 | +12:55 | 155% | 39.8 | 46 | 19:45 | 1076m | 21:16 | 41 | +12:55 | 155% | 19:45 | |||||
| 2. | 209m | 2:45 | 41 | +1:36 | 139% | 44.0 | 13:09 | 1285m | 24:01 | 41 | +14:19 | 148% | 18:41 | ||||||
| 3. | 315m | 4:24 | 39 | +2:39 | 151% | 40.8 | 13:58 | 1600m | 28:25 | 39 | +16:45 | 144% | 17:45 | ||||||
| 4. | 413m | 5:32 | 35 | +3:03 | 123% | 45.6 | 13:23 | 2013m | 33:57 | 39 | +19:39 | 137% | 16:51 | ||||||
| 5. | 289m | 13:00 | 39 | +10:26 | 406% | 19.8 | 6:45 | 44:58 | 2302m | 46:57 | 40 | +29:38 | 171% | 20:23 | |||||
| 6. | 154m | 10:53 | 41 | +9:28 | 668% | 16.6 | 6:30 | 1:10:40 | 2456m | 57:50 | 39 | +38:20 | 197% | 23:32 | |||||
| 7. | 215m | 3:30 | 35 | +2:06 | 150% | 41.1 | 16:16 | 2671m | 1:01:20 | 39 | +40:02 | 188% | 22:57 | ||||||
| 8. | 437m | 9:34 | 37 | +5:24 | 130% | 44.1 | 21:53 | 3108m | 1:10:54 | 39 | +44:28 | 168% | 22:48 | ||||||
| 9. | 392m | 8:10 | 39 | +4:52 | 147% | 41.3 | 20:50 | 3500m | 1:19:04 | 39 | +49:07 | 164% | 22:35 | ||||||
| 10. | 252m | 3:55 | 40 | +2:27 | 167% | 43.8 | 15:32 | 3752m | 1:22:59 | 39 | +51:00 | 159% | 22:07 | ||||||
| 11. | 213m | 20:52 | 42 | +18:55 | 970% | 10.0 | 15:47 | 1:37:57 | 3965m | 1:43:51 | 41 | +1:08:38 | 195% | 26:11 | |||||
| 12. | 117m | 1:50 | 31 | +51 | 86% | 55.5 | 15:40 | 4082m | 1:45:41 | 41 | +1:08:56 | 188% | 25:53 | ||||||
| 13. | 157m | 1:33 | 36 | +40 | 75% | 58.8 | 9:52 | 4239m | 1:47:14 | 40 | +1:09:32 | 184% | 25:17 | ||||||
| 14. | 111m | 1:16 | 39 | +45 | 145% | 45.6 | 11:24 | 4350m | 1:48:30 | 40 | +1:10:03 | 182% | 24:56 | ||||||
* red = reported, gray = calculated