dness's splits
median split delta 21.0%
| # | dist | split | fastest | delta | miss* | pace | t.dist | t.time | leader | delta | pace | include comments here | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1. | 520m | 5:16 | 3:50 | 1:26 | 37% | 37 | 10:07 | 520m | 5:16 | 3:50 | 1:26 | 37% | 10:07 | |||
| 2. | 770m | 10:20 | 6:16 | 4:04 | 64% | 2:45 | 13:25 | 1290m | 15:36 | 10:18 | 5:18 | 51% | 12:05 | |||
| 3. | 300m | 2:05 | 1:56 | 9 | 7% | 6:56 | 1590m | 17:41 | 12:14 | 5:27 | 44% | 11:07 | ||||
| 4. | 420m | 7:08 | 3:23 | 3:45 | 110% | 3:02 | 16:59 | 2010m | 24:49 | 15:37 | 9:12 | 58% | 12:20 | |||
| 5. | 550m | 11:49 | 5:21 | 6:28 | 120% | 5:20 | 21:29 | 2560m | 36:38 | 20:58 | 15:40 | 74% | 14:18 | |||
| 6. | 260m | 3:38 | 3:02 | 36 | 19% | 13:58 | 2820m | 40:16 | 24:00 | 16:16 | 67% | 14:16 | ||||
| 7. | 250m | 3:28 | 2:18 | 1:10 | 50% | 41 | 13:52 | 3070m | 43:44 | 26:18 | 17:26 | 66% | 14:14 | |||
| 8. | 400m | 5:49 | 3:49 | 2:00 | 52% | 1:11 | 14:32 | 3470m | 49:33 | 30:08 | 19:25 | 64% | 14:16 | |||
| 9. | 970m | 9:56 | 8:33 | 1:23 | 16% | 10:14 | 4440m | 59:29 | 39:56 | 19:33 | 48% | 13:23 | ||||
| 10. | 390m | 4:02 | 3:20 | 42 | 21% | 10:20 | 4830m | 1:03:31 | 43:16 | 20:15 | 46% | 13:09 | ||||
| 11. | 470m | 3:25 | 2:57 | 28 | 15% | 7:16 | 5300m | 1:06:56 | 46:49 | 20:07 | 42% | 12:37 | ||||
| 12. | 460m | 2:44 | 2:30 | 14 | 9% | 5:56 | 5760m | 1:09:40 | 49:27 | 20:13 | 40% | 12:05 | ||||
| 13. | 210m | 3:00 | 2:19 | 41 | 29% | 14:17 | 5970m | 1:12:40 | 51:56 | 20:44 | 39% | 12:10 | ||||
| 14. | 230m | 1:39 | 1:32 | 7 | 7% | 7:10 | 6200m | 1:14:19 | 53:28 | 20:51 | 39% | 11:59 | ||||
| 15. | 150m | 35 | 32 | 3 | 9% | 3:53 | 6350m | 1:14:54 | 54:06 | 20:48 | 38% | 11:47 | ||||
* red = reported, gray = calculated