John Fredrickson's splits
median split delta 8.51%
| # | dist | split | fastest | delta | miss* | pace | t.dist | t.time | leader | delta | pace | include comments here | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1. | 280m | 3:02 | 1:40 | 1:22 | 82% | 1:13 | 10:50 | 280m | 3:02 | 1:40 | 1:22 | 82% | 10:50 | |||
| 2. | 210m | 1:23 | 1:22 | 1 | 1% | 6:35 | 490m | 4:25 | 3:06 | 1:19 | 42% | 9:00 | ||||
| 3. | 510m | 4:11 | 3:58 | 13 | 5% | 8:12 | 1000m | 8:36 | 7:16 | 1:20 | 18% | 8:36 | ||||
| 4. | 120m | 1:36 | 1:22 | 14 | 17% | 13:20 | 1120m | 10:12 | 8:52 | 1:20 | 15% | 9:06 | ||||
| 5. | 420m | 3:54 | 3:26 | 28 | 13% | 9:17 | 1540m | 14:06 | 12:44 | 1:22 | 10% | 9:09 | ||||
| 6. | 165m | 1:14 | 1:11 | 3 | 4% | 7:28 | 1705m | 15:20 | 13:55 | 1:25 | 10% | 8:59 | ||||
| 7. | 1920m | 17:23 | 12:45 | 4:38 | 36% | 3:32 | 9:03 | 3625m | 32:43 | 26:40 | 6:03 | 22% | 9:01 | |||
| 8. | 130m | 39 | 31 | 8 | 25% | 5:00 | 3755m | 33:22 | 27:18 | 6:04 | 22% | 8:53 | ||||
| 9. | 1280m | 8:28 | 7:27 | 1:01 | 13% | 6:36 | 5035m | 41:50 | 35:22 | 6:28 | 18% | 8:18 | ||||
| 10. | 210m | 1:31 | 1:25 | 6 | 7% | 7:13 | 5245m | 43:21 | 37:02 | 6:19 | 17% | 8:15 | ||||
| 11. | 540m | 4:24 | 4:12 | 12 | 4% | 8:08 | 5785m | 47:45 | 41:25 | 6:20 | 15% | 8:15 | ||||
| 12. | 140m | 51 | 47 | 4 | 8% | 6:04 | 5925m | 48:36 | 42:14 | 6:22 | 15% | 8:12 | ||||
| 13. | 915m | 6:27 | 5:46 | 41 | 11% | 7:02 | 6840m | 55:03 | 48:02 | 7:01 | 14% | 8:02 | ||||
| 14. | 530m | 2:54 | 2:49 | 5 | 2% | 5:28 | 7370m | 57:57 | 50:59 | 6:58 | 13% | 7:51 | ||||
| 15. | 380m | 2:41 | 2:41 | 7:03 | 7750m | 1:00:38 | 53:47 | 6:51 | 12% | 7:49 | ||||||
| 16. | 560m | 6:22 | 2:54 | 3:28 | 119% | 3:13 | 11:22 | 8310m | 1:07:00 | 57:01 | 9:59 | 17% | 8:03 | |||
| 17. | 490m | 3:50 | 3:05 | 45 | 24% | 7:49 | 8800m | 1:10:50 | 1:00:44 | 10:06 | 16% | 8:02 | ||||
| 18. | 310m | 1:33 | 1:33 | 5:00 | 9110m | 1:12:23 | 1:02:19 | 10:04 | 16% | 7:56 | ||||||
| 19. | 350m | 1:58 | 1:58 | 5:37 | 9460m | 1:14:21 | 1:04:22 | 9:59 | 15% | 7:51 | ||||||
| 20. | 190m | 1:03 | 1:03 | 5:31 | 9650m | 1:15:24 | 1:05:25 | 9:59 | 15% | 7:48 | ||||||
| 21. | 75m | 13 | 11 | 2 | 18% | 2:53 | 9725m | 1:15:37 | 1:05:38 | 9:59 | 15% | 7:46 | ||||
* red = reported, gray = calculated