coach's splits
median split delta 12.05%
| # | dist | split | fastest | delta | miss* | pace | t.dist | t.time | leader | delta | pace | include comments here | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1. | 100m | 34 | 32 | 2 | 6% | 5:40 | 100m | 34 | 32 | 2 | 6% | 5:40 | ||||
| 2. | 190m | 2:03 | 1:52 | 11 | 9% | 10:47 | 290m | 2:37 | 2:12 | 25 | 18% | 9:01 | ||||
| 3. | 255m | 2:32 | 2:13 | 19 | 14% | 9:56 | 545m | 5:09 | 4:26 | 43 | 16% | 9:26 | ||||
| 4. | 120m | 54 | 54 | 7:30 | 665m | 6:03 | 5:27 | 36 | 11% | 9:05 | ||||||
| 5. | 405m | 4:38 | 4:04 | 34 | 13% | 11:26 | 1070m | 10:41 | 9:31 | 1:10 | 12% | 9:59 | ||||
| 6. | 270m | 2:51 | 2:13 | 38 | 28% | 10:33 | 1340m | 13:32 | 13:08 | 24 | 3% | 10:05 | ||||
| 7. | 165m | 1:16 | 1:16 | 7:40 | 1505m | 14:48 | 14:29 | 19 | 2% | 9:50 | ||||||
| 8. | 255m | 2:29 | 2:22 | 7 | 4% | 9:44 | 1760m | 17:17 | 17:17 | 9:49 | ||||||
| 9. | 455m | 4:30 | 3:45 | 45 | 20% | 9:53 | 2215m | 21:47 | 21:47 | 9:50 | ||||||
| 10. | 455m | 4:39 | 4:09 | 30 | 12% | 10:13 | 2670m | 26:26 | 26:26 | 9:54 | ||||||
| 11. | 90m | 1:02 | 45 | 17 | 37% | 11:28 | 2760m | 27:28 | 27:28 | 9:57 | ||||||
| 12. | 340m | 2:24 | 2:24 | 7:03 | 3100m | 29:52 | 29:52 | 9:38 | ||||||||
| 13. | 60m | 13 | 8 | 5 | 62% | 4 | 3:36 | 3160m | 30:05 | 26:48 | 3:17 | 12% | 9:31 | |||
* red = reported, gray = calculated