coach's splits
median split delta 39.81%
| # | dist | split | fastest | delta | miss* | pace | t.dist | t.time | leader | delta | pace | include comments here | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1. | 135m | 1:05 | 43 | 22 | 51% | 8:01 | 135m | 1:05 | 43 | 22 | 51% | 8:01 | ||||
| 2. | 210m | 1:20 | 47 | 33 | 70% | 6:20 | 345m | 2:25 | 1:30 | 55 | 61% | 7:00 | ||||
| 3. | 395m | 2:37 | 1:41 | 56 | 55% | 6:37 | 740m | 5:02 | 3:11 | 1:51 | 58% | 6:48 | ||||
| 4. | 335m | 2:23 | 1:42 | 41 | 40% | 7:06 | 1075m | 7:25 | 4:53 | 2:32 | 51% | 6:53 | ||||
| 5. | 305m | 2:24 | 1:43 | 41 | 39% | 7:52 | 1380m | 9:49 | 6:36 | 3:13 | 48% | 7:06 | ||||
| 6. | 110m | 1:01 | 45 | 16 | 35% | 9:14 | 1490m | 10:50 | 7:21 | 3:29 | 47% | 7:16 | ||||
| 7. | 175m | 1:17 | 50 | 27 | 54% | 7:20 | 1665m | 12:07 | 8:11 | 3:56 | 48% | 7:16 | ||||
| 8. | 350m | 2:25 | 1:44 | 41 | 39% | 6:54 | 2015m | 14:32 | 9:55 | 4:37 | 46% | 7:12 | ||||
| 9. | 275m | 2:04 | 1:41 | 23 | 22% | 7:30 | 2290m | 16:36 | 11:36 | 5:00 | 43% | 7:14 | ||||
| 10. | 120m | 49 | 35 | 14 | 40% | 6:48 | 2410m | 17:25 | 12:11 | 5:14 | 42% | 7:13 | ||||
| 11. | 145m | 56 | 45 | 11 | 24% | 6:26 | 2555m | 18:21 | 12:56 | 5:25 | 41% | 7:10 | ||||
| 12. | 70m | 30 | 25 | 5 | 20% | 7:08 | 2625m | 18:51 | 13:23 | 5:28 | 40% | 7:10 | ||||
| 13. | 100m | 25 | 19 | 6 | 31% | 4:10 | 2725m | 19:16 | 13:42 | 5:34 | 40% | 7:04 | ||||
* red = reported, gray = calculated