coach's splits
median split delta 39.13%
| # | dist | split | fastest | delta | miss* | pace | t.dist | t.time | leader | delta | pace | include comments here | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1. | 75m | 38 | 26 | 12 | 46% | 8:26 | 75m | 38 | 26 | 12 | 46% | 8:26 | ||||
| 2. | 210m | 1:05 | 48 | 17 | 35% | 5:09 | 285m | 1:43 | 1:17 | 26 | 33% | 6:01 | ||||
| 3. | 110m | 43 | 30 | 13 | 43% | 6:30 | 395m | 2:26 | 1:49 | 37 | 33% | 6:09 | ||||
| 4. | 130m | 1:07 | 55 | 12 | 21% | 8:35 | 525m | 3:33 | 2:44 | 49 | 29% | 6:45 | ||||
| 5. | 50m | 27 | 18 | 9 | 50% | 9:00 | 575m | 4:00 | 3:05 | 55 | 29% | 6:57 | ||||
| 6. | 160m | 1:33 | 1:00 | 33 | 55% | 9:41 | 735m | 5:33 | 4:07 | 1:26 | 34% | 7:33 | ||||
| 7. | 155m | 41 | 34 | 7 | 20% | 4:24 | 890m | 6:14 | 4:44 | 1:30 | 31% | 7:00 | ||||
| 8. | 170m | 1:02 | 42 | 20 | 47% | 6:04 | 1060m | 7:16 | 5:37 | 1:39 | 29% | 6:51 | ||||
| 9. | 170m | 1:25 | 57 | 28 | 49% | 8:20 | 1230m | 8:41 | 6:44 | 1:57 | 28% | 7:03 | ||||
| 10. | 160m | 1:00 | 52 | 8 | 15% | 6:15 | 1390m | 9:41 | 7:39 | 2:02 | 26% | 6:57 | ||||
| 11. | 110m | 1:01 | 45 | 16 | 35% | 9:14 | 1500m | 10:42 | 8:36 | 2:06 | 24% | 7:08 | ||||
| 12. | 200m | 57 | 42 | 15 | 35% | 4:45 | 1700m | 11:39 | 9:20 | 2:19 | 24% | 6:51 | ||||
| 13. | 50m | 19 | 13 | 6 | 46% | 6:20 | 1750m | 11:58 | 9:40 | 2:18 | 23% | 6:50 | ||||
| 14. | 160m | 1:04 | 55 | 9 | 16% | 6:40 | 1910m | 13:02 | 10:38 | 2:24 | 22% | 6:49 | ||||
| 15. | 160m | 1:36 | 1:09 | 27 | 39% | 10:00 | 2070m | 14:38 | 11:53 | 2:45 | 23% | 7:04 | ||||
| 16. | 220m | 1:48 | 1:29 | 19 | 21% | 8:10 | 2290m | 16:26 | 13:23 | 3:03 | 22% | 7:10 | ||||
| 17. | 190m | 56 | 42 | 14 | 33% | 4:54 | 2480m | 17:22 | 14:05 | 3:17 | 23% | 7:00 | ||||
| 18. | 120m | 34 | 24 | 10 | 41% | 4:43 | 2600m | 17:56 | 14:31 | 3:25 | 23% | 6:53 | ||||
* red = reported, gray = calculated