jfredrickson's splits
median split delta 7.55%
| # | dist | split | fastest | delta | miss* | pace | t.dist | t.time | leader | delta | pace | include comments here | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1. | 465m | 3:10 | 3:10 | 6:48 | 465m | 3:10 | 3:10 | 6:48 | ||||||||
| 2. | 235m | 1:30 | 1:30 | 6:22 | 700m | 4:40 | 4:40 | 6:40 | ||||||||
| 3. | 285m | 1:33 | 1:25 | 8 | 9% | 5:26 | 985m | 6:13 | 6:13 | 6:18 | ||||||
| 4. | 190m | 1:19 | 1:19 | 6:55 | 1175m | 7:32 | 7:32 | 6:24 | ||||||||
| 5. | 190m | 1:29 | 1:25 | 4 | 4% | 7:48 | 1365m | 9:01 | 9:01 | 6:36 | ||||||
| 6. | 370m | 1:38 | 1:38 | 4:24 | 1735m | 10:39 | 10:39 | 6:08 | ||||||||
| 7. | 160m | 43 | 39 | 4 | 10% | 4:28 | 1895m | 11:22 | 11:22 | 5:59 | ||||||
| 8. | 315m | 2:28 | 2:17 | 11 | 8% | 7:49 | 2210m | 13:50 | 13:50 | 6:15 | ||||||
| 9. | 260m | 3:27 | 1:23 | 2:04 | 149% | 1:57 | 13:16 | 2470m | 17:17 | 16:18 | 59 | 6% | 6:59 | |||
| 10. | 520m | 3:30 | 3:30 | 6:43 | 2990m | 20:47 | 20:07 | 40 | 3% | 6:57 | ||||||
| 11. | 75m | 45 | 45 | 10:00 | 3065m | 21:32 | 20:56 | 36 | 2% | 7:01 | ||||||
| 12. | 215m | 2:02 | 1:47 | 15 | 14% | 9:27 | 3280m | 23:34 | 22:43 | 51 | 3% | 7:11 | ||||
| 13. | 125m | 57 | 53 | 4 | 7% | 7:36 | 3405m | 24:31 | 24:03 | 28 | 1% | 7:12 | ||||
| 14. | 70m | 37 | 32 | 5 | 15% | 8:48 | 3475m | 25:08 | 24:41 | 27 | 1% | 7:13 | ||||
* red = reported, gray = calculated