coach's splits
median split delta 34.94%
| # | dist | split | fastest | delta | miss* | pace | t.dist | t.time | leader | delta | pace | include comments here | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1. | 50m | 31 | 22 | 9 | 40% | 10:20 | 50m | 31 | 22 | 9 | 40% | 10:20 | ||||
| 2. | 150m | 1:45 | 1:02 | 43 | 69% | 21 | 11:40 | 200m | 2:16 | 1:43 | 33 | 32% | 11:20 | |||
| 3. | 280m | 2:11 | 1:45 | 26 | 24% | 7:47 | 480m | 4:27 | 3:30 | 57 | 27% | 9:16 | ||||
| 4. | 300m | 2:59 | 2:51 | 8 | 4% | 9:56 | 780m | 7:26 | 6:37 | 49 | 12% | 9:31 | ||||
| 5. | 120m | 3:56 | 1:43 | 2:13 | 129% | 1:37 | 32:46 | 900m | 11:22 | 8:41 | 2:41 | 30% | 12:37 | |||
| 6. | 270m | 2:41 | 2:40 | 1 | 9:56 | 1170m | 14:03 | 11:31 | 2:32 | 22% | 12:00 | |||||
| 7. | 100m | 1:00 | 48 | 12 | 25% | 10:00 | 1270m | 15:03 | 12:19 | 2:44 | 22% | 11:51 | ||||
| 8. | 130m | 1:52 | 1:23 | 29 | 34% | 14:21 | 1400m | 16:55 | 14:02 | 2:53 | 20% | 12:05 | ||||
| 9. | 180m | 3:26 | 1:15 | 2:11 | 174% | 1:44 | 19:04 | 1580m | 20:21 | 15:34 | 4:47 | 30% | 12:52 | |||
| 10. | 110m | 1:40 | 1:15 | 25 | 33% | 15:09 | 1690m | 22:01 | 16:49 | 5:12 | 30% | 13:01 | ||||
| 11. | 70m | 29 | 17 | 12 | 70% | 6 | 6:54 | 1760m | 22:30 | 17:06 | 5:24 | 31% | 12:47 | |||
* red = reported, gray = calculated