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Attackpoint - performance and training tools for orienteering athletes

Split Analysis

West Point A-Meet: Red-2

dyee

median leg score: 79.2
calculated time lost: 14:22 (+14.7%)

splitcumulative total
#disttimeplacedeltascorelost*pace  dist  timeplacedeltapace comments
1. 140m 2:24 5 +1:10 95% 60.4 34 17:08   140m 2:24 5 +1:10 95% 17:08 slow and careful
2. 620m 9:35 5 +2:28 35% 79.2 15:27   760m 11:59 5 +2:59 33% 15:46 up hill parallel to stream, checked off V shaped cliffs, in to control
3. 350m 3:13 2 +34 21% 95.3 9:11   1110m 15:12 5 +3:20 28% 13:41 along stream, across trail, spotted bare rock, cliff feature just S of control, went around and spiked it
4. 715m 8:13 4 +2:48 52% 72.9 39 11:29   1825m 23:25 5 +5:34 31% 12:49 around hill, across saddle. slow going between swamp nad rocks along northern hillside. Approached control W of where I expected
5. 485m 11:54 5 +6:49 134% 45.2 5:06 24:32   2310m 35:19 5 +12:01 52% 15:17 Dow up & over. Got distracted by Jeff Saeger, lost contact with map, and unnecessarily reoriented before spotting control
6. 440m 6:25 4 +1:32 31% 80.6 14:35   2750m 41:44 5 +13:32 48% 15:10 steep
7. 180m 2:01 4 +30 33% 79.3 11:12   2930m 43:45 5 +14:02 47% 14:55 aproach control from north, around western cliffs. Should have attacked from E of cliffs
8. 215m 2:22 5 +41 41% 74.9 11:00   3145m 46:07 5 +14:43 47% 14:39 cautious
9. 450m 5:04 4 +38 14% 93.9 11:15   3595m 51:11 5 +15:21 43% 14:14 slowing down, getting tired
10. 1100m 18:34 5 +5:44 45% 71.7 1:45 16:52   4695m 1:09:45 5 +20:58 43% 14:51 Poor map reading on long uphill. Looked for control along cliff bands W of actual control. Quickly reoriented and attacked control.
11. 550m 9:59 5 +5:01 101% 55.0 3:02 18:09   5245m 1:19:44 5 +25:15 46% 15:12 Hit 12 before 11
12. 95m 58 1 -5 -8% 108.0 10:10   5340m 1:20:42 5 +25:06 45% 15:06 been there
13. 350m 3:22 2 +12 6% 99.5 9:37   5690m 1:24:04 5 +25:10 43% 14:46 Ran just W of stony ground, attacked from pond
14. 1160m 17:14 5 +6:57 68% 75.0 54 14:51   6850m 1:41:18 5 +32:07 46% 14:47 took S route; thick, slow, interesting.. Slow going up hill. Getting tired, but last bit into control was nice and open. Wish I had more energy
15. 390m 7:58 5 +3:57 98% 55.5 2:22 20:25   7240m 1:49:16 5 +36:03 49% 15:05 Down hill and across stream/vegetation. Hard to orient; Check # on nearby control (wishful thinking), reoriented and ran to control
16. 165m 1:36 2 +6 7% 98.6 9:41   7405m 1:50:52 5 +36:09 48% 14:58 quick
17. 120m 1:06 4 +9 16% 88.9 9:10   7525m 1:51:58 5 +36:18 48% 14:52 slow

* red = reported, gray = calculated

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