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Attackpoint - performance and training tools for orienteering athletes

Split Analysis

Nav-Stock: Sprint

dness

median leg score: 82.0
calculated time lost: 1:47 (+8.7%)

splitcumulative total
#disttimeplacedeltascorelost*pace  dist  timeplacedeltapace comments
1. 36 4 +20 125% 66.7   36 4 +20 125% Even though I had seen where the people before me went, I took a few seconds to locate the start triangle on the map before I set out.
2. 2:03 3 +37 43% 83.2   2:39 3 +57 56% Actually managed to jog up the hill -- not something I normally do. Left around the fence, not knowing what the green would be like.
3. 1:29 3 +23 35% 83.5   4:08 3 +1:20 48%
4. 1:06 3 +18 38% 87.9   5:14 3 +1:38 45% Straight, lucky to spike it.
5. 1:53 3 +31 38% 83.2   7:07 3 +2:04 41% Straight -- pausing briefly at the junction with the out-of-bounds trail, looking for the trail going down under the line and not finding it -- took a little trail to the left. Was I out of bounds?
6. 44 3 +8 22% 87.9   7:51 3 +2:12 39%
7. 53 3 +15 39% 84.9   8:44 3 +2:27 39% Around the swamp to the right on trails
8. 1:14 4 +23 45% 82.0   9:58 3 +2:50 40% road
9. 2:24 3 +45 45% 81.5   12:22 3 +3:35 41% Chasing Brigitte, punched just after.
10. 2:10 3 +48 59% 80.0   14:32 3 +4:23 43% Straight - Brigitte had paused by the control before punching it, so I beat her to it.
11. 38 2 +10 36% 92.1   15:10 3 +4:22 40% We reached this one at about the same time.
12. 2:25 3 +1:05 81% 75.2   17:35 3 +5:27 45% Brigitte climbed faster + straighter than me, punching 1st.
13. 1:00 3 +21 54% 78.9   18:35 3 +5:48 45% Close to same time again.
14. 1:24 3 +21 33% 84.1   19:59 3 +6:07 44% I blasted straight, punching first.
15. 2:02 4 +1:55 1643% 9.6 1:45 1:47   22:01 3 +8:02 57% I ran straight to the finish, not seeing #15 on the map, even though I knew there was a control there (thinking it must be on the beginner course). I was walking to the download area when one of Brigitte's daughters told her she missed the last control. I thought to myself OOPS and went back to the finish + checked the map. Jogged back to the boulder and punched.
16. 15 3 +7 88% 75.6   22:16 3 +8:09 58% Fun sprint! Even though it took us up the same hill 3 times. And drat -- I would have placed in M40+ had I not missed the last control.

* red = reported, gray = calculated

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