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Split Analysis

5 Jours de France 2007: Day 5 - M35 - Course C

Old_Fox

splitcumulative total
#disttimeplacedeltascorelost*pace  dist  timeplacedeltapace comments
1. 775m 8:16 2 +1:18 19% 20 10:40   775m 8:16 2 +1:18 19% 10:40 Good, went the wrong side round the hill - go on - sue me
2. 405m 3:18 2 +36 22% 8:08   1180m 11:34 2 +1:54 20% 9:48 Good
3. 185m 1:58 2 +25 27% 10:37   1365m 13:32 2 +2:19 21% 9:54 Good
4. 265m 2:25 1 -30 -17% 9:07   1630m 15:57 2 +1:49 13% 9:47 Good
5. 765m 7:40 2 +1:26 23% 30 10:01   2395m 23:37 2 +3:15 16% 9:51 Ran away from control slight on a wrong compass bearing - corrected quick enough. Took the easy route choice, maybe not the quickest.
6. 735m 5:27 1 -13 -4% 7:24   3130m 29:04 2 +3:02 12% 9:17 Good
7. 420m 3:30 2 +3 1% 8:20   3550m 32:34 2 +3:05 10% 9:10 Good
8. 135m 51 2 +1 2% 6:17   3685m 33:25 2 +3:06 10% 9:04 Good
9. 325m 2:31 2 +5 3% 7:44   4010m 35:56 2 +3:11 10% 8:57 Good
10. 750m 5:53 2 +2 1% 7:50   4760m 41:49 2 +3:13 8% 8:47 Good
11. 125m 1:09 2 +4 6% 9:12   4885m 42:58 2 +3:17 8% 8:47 Good
12. 275m 1:50 1 -5 -4% 6:40   5160m 44:48 2 +3:12 8% 8:40 Good
13. 720m 8:35 2 +1:38 24% 1:30 11:55   5880m 53:23 2 +4:50 10% 9:04 Stopped to help a lost runner. Had a little chat :) Then didn't have a fantastic plan to 13 and just ran in from the AP, missing the control on the first time round.
14. 690m 6:19 2 +18 5% 9:09   6570m 59:42 2 +5:08 9% 9:05 Drank lots of water. Good route choice past both water stops.
15. 585m 4:18 1 -37 -13% 7:21   7155m 1:04:00 2 +4:31 8% 8:56 Good
16. 450m 4:13 1 -1:02 -20% 9:22   7605m 1:08:13 2 +3:29 5% 8:58 Good
17. 465m 3:54 1 -12 -5% 8:23   8070m 1:12:07 2 +3:17 5% 8:56 Good
18. 990m 8:22 1 -32 -6% 8:27   9060m 1:20:29 2 +2:45 4% 8:53 Good
19. 435m 2:50 1 -12 -7% 6:30   9495m 1:23:19 2 +2:33 3% 8:46 Good
20. 315m 1:27 1 -22 -20% 4:36   9810m 1:24:46 2 +2:11 3% 8:38 Good

* red = reported, gray = calculated

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