Register | Login
Attackpoint - performance and training tools for orienteering athletes

Split Analysis

OCIN Camp Friedlander: Green

mikeminium

splitcumulative total
#disttimeplacedeltascorelost*pace  dist  timeplacedeltapace comments
1. 430m 2:37 1 -16 -9% 6:05   430m 2:37 1 -16 -9% 6:05
2. 130m 1:13 1 -43 -37% 9:21   560m 3:50 1 -59 -20% 6:50
3. 530m 5:13 2 +48 18% 40 9:50   1090m 9:03 1 -11 -2% 8:18 tried to save time by shortcutting straight up the hill through the green. This green was really slow & also meant I had to give up a contour before climbing again.
4. 600m 4:17 1 -46 -15% 7:08   1690m 13:20 1 -57 -7% 7:53 used trails just right of the line (at night, I stayed farther right to the road). I think the right choice was the safer one for night. The shorter route I took by day was both more mental (trail junctions & turns) and more physical (a couple 1-contour dips). I think it was slightly faster than the right-side route, but riskier.
5. 185m 1:54 1 -1:27 -43% 10:16   1875m 15:14 1 -2:24 -14% 8:07 daylight helped and I took more direct routes to 5 and 6 than at night.
6. 170m 1:20 1 -40 -33% 7:50   2045m 16:34 1 -3:04 -16% 8:06
7. 250m 1:49 1 -11 -9% 7:16   2295m 18:23 1 -3:15 -15% 8:00
8. 460m 3:51 1 -9 -4% 8:22   2755m 22:14 1 -3:24 -13% 8:04 took the "wide left" field route.
9. 500m 4:49 1 -11 -4% 9:38   3255m 27:03 1 -3:35 -12% 8:18 through the woods again, but more direct than at night.
10. 890m 6:13 1 -44 -11% 6:59   4145m 33:16 1 -4:19 -11% 8:01 south and slightly southwest thru woods down the hill to the back side of the castle, then a fairly flat open run. knew where to find teh control, but still don't like how its mapped.
11. 490m 6:48 2 +2 0% 30 13:52   4635m 40:04 1 -4:17 -10% 8:38 climbing the hill seemed like a lot more work than last night.
12. 270m 3:15 2 +19 11% 20 12:02   4905m 43:19 1 -3:58 -8% 8:49
13. 35m 19 1 -8 -30% 15 9:02   4940m 43:38 1 -4:06 -9% 8:49 still stayed too far right, unmapped clump of green on the line tends to force the runner right. Picking up controls later, I decided that left was better.
14. 115m ? -- -- -- --   5055m ? -- -- -- --
15. 120m 2:38 -- -- -- --   5175m 46:16 -- -4:08 -8% 8:56
16. 340m 2:53 1 -49 -22% 8:28   5515m 49:09 1 -4:57 -9% 8:54
17. 570m 4:23 2 +17 7% 7:41   6085m 53:32 1 -4:40 -8% 8:47
18. 120m 45 1 -9 -17% 6:15   6205m 54:17 1 -4:51 -8% 8:44

* red = reported, gray = calculated

back to race