split | cumulative total | |||||||||||||||||||||||||||||||||
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# | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | comments | |||||||||||||||||||||
1. | 330m | ? | -- | -- | -- | -- | 330m | ? | -- | -- | -- | -- | .72: E, pass tennis courts, parking lot (kiss M), Wilson, missed Silverbirch & back up, Laurent, Clairette | |||||||||||||||||||||
2. | 870m | ? | -- | -- | -- | -- | 1200m | ? | -- | -- | -- | -- | 2.11: Clairette, Sandringham, Glenbrooke, Wilson, Manuel, cross Fredmir & NW thru park, Edgewood | |||||||||||||||||||||
3. | 615m | ? | -- | -- | -- | -- | 1815m | ? | -- | -- | -- | -- | 3.1: Radisson, Newton, Baffin, Florence, park | |||||||||||||||||||||
4. | 1065m | ? | -- | -- | -- | -- | 2880m | ? | -- | -- | -- | -- | 4.66: Choquette, Cross, Van Gogh, Monet, Renoir, Cezanne, Mirabel, Roger-Pilon, Barnett, Sussex, cul-de-sac, path | |||||||||||||||||||||
5. | 750m | ? | -- | -- | -- | -- | 3630m | ? | -- | -- | -- | -- | 5.5: Gardenia, Dauphin, Forsythe, cross Hemingway, S of bldg, follow ball field | |||||||||||||||||||||
6. | 450m | ? | -- | -- | -- | -- | 4080m | ? | -- | -- | -- | -- | 6.15: S along fence & over broken fence (broken before I got there), Lake, enter Centennial Park | |||||||||||||||||||||
7. | 480m | ? | -- | -- | -- | -- | 4560m | ? | -- | -- | -- | -- | 6.66: SSE thru fast woods to E trail | |||||||||||||||||||||
8. | 345m | ? | -- | -- | -- | -- | 4905m | ? | -- | -- | -- | -- | 7.22: back W round lake on trails. In error, I explored the first smaller hill. | |||||||||||||||||||||
9. | 330m | ? | -- | -- | -- | -- | 5235m | ? | -- | -- | -- | -- | 7.85: back down hill N but would have been shorter to go S and over, trails, interestingly 9 was behind fence so parking lot detour was needed. | |||||||||||||||||||||
10. | 510m | 51:26 | -- | -- | -- | -- | 5745m | 51:26 | -- | 0% | 8:57 | 8.5: trail, S of ball field through fence. I went up middle hill on cedar path to explore what was likely cross-country running course. I messed around on top of hill E of hill I wanted. | ||||||||||||||||||||||
11. | 750m | 8:27 | 1 | 0% | 11:16 | 6495m | 59:53 | 1 | 0% | 9:13 | 9.91: Descent and my knee required a careful walk. Because of fencing I had to go W to park entrance then back track E on Lake, Westpark, Canterbury, Woodlawn, Birchview | |||||||||||||||||||||||
12. | 435m | 3:25 | 1 | 0% | 7:51 | 6930m | 1:03:18 | 1 | 0% | 9:08 | 10.53: Birchview, Thorncliffe, cross Belcourt & thru park, Bayside | |||||||||||||||||||||||
13. | 555m | 5:42 | 1 | 0% | 10:16 | 7485m | 1:09:00 | 1 | 0% | 9:13 | 11.49: Pinecrest, Middleton, Matignan, jog, NE over verge & N on path, Libersan, park | |||||||||||||||||||||||
14. | 345m | 3:48 | 1 | 0% | 11:00 | 7830m | 1:12:48 | 1 | 0% | 9:17 | 12.13: Trottier S, path W, Alie, Glamis, park | |||||||||||||||||||||||
15. | 645m | 6:11 | 1 | 0% | 9:35 | 8475m | 1:18:59 | 1 | 0% | 9:19 | 13.16: back track in park, S on path cross Glamis, Anselme-Lavigne, Westpark, NW cross church parking lot but had to slow for exiting parishioners, Pasteur, Caruso, Sandra, park | |||||||||||||||||||||||
16. | 645m | 5:07 | 1 | 0% | 7:55 | 9120m | 1:24:06 | 1 | 0% | 9:13 | 14.01: thru park, Cedarcrest, Fredmir, Greenwood, Aragon park, woods | |||||||||||||||||||||||
17. | 975m | 7:13 | 1 | 0% | 7:24 | 10095m | 1:31:19 | 1 | 0% | 9:02 | 15.25: Sunbury, path thru school property, Anselme-Lavigne, Beaufort, Evergreen, E across park | |||||||||||||||||||||||
18. | 105m | 31 | 1 | 0% | 4:55 | 10200m | 1:31:50 | 1 | 0% | 9:00 | 15.36: The final short leg is a pain because you have to run round fence and round building. |
* red = reported, gray = calculated