Register | Login
Attackpoint - performance and training tools for orienteering athletes

Split Analysis

LGOC Lac Mulvhill: Long advanced

boyle

splitcumulative total
#disttimeplacedeltascorelost*pace  dist  timeplacedeltapace comments
1. 170m ? -- -- -- --   170m ? -- -- -- -- Up the hill, right down trail, into the woods and ran way passed control - with others doing same.
2. 380m ? -- -- -- --   550m ? -- -- -- -- Out to parkways until tiny marsh by control.
3. 260m ? -- -- -- --   810m ? -- -- -- -- SW towards big marsh/pond and out the south end.
4. 300m ? -- -- -- --   1110m ? -- -- -- -- SW up and over the high ground.
5. 400m ? -- -- -- --   1510m ? -- -- -- -- W to trail then off trail in middle of descent though didn't go high enough 'til I saw Liza Pye adventure racer who I'd caught at previous controls.
6. 340m 28:26 -- -- -- --   1850m 28:26 -- 0% 15:22 S to trail, then to parkway and N at marsh sighting.
7. 420m 1:02:59 1 0% 2:29:57   2270m 1:31:25 1 0% 40:16 Sprinting down rocky descent from #6, I crashed hard on my crap knee and thought I was out of action but hobbled down to parkways. Checked out knee as I ran grass shoulder. Swore as Ms Pye flew by and verbally pined for that ground speed that I once had. We dropped roadside W into depression but I lead us far, far right of control circle. If I screw up this bad (63 minutes) enough times I might finally learn not to have conversations while racing O. I spent ages relocating 250m N of control and 200m SE control. I had decided to bail & go geocaching when I heard voices obviously discussing the control & guess who was there, having started just before me - Richard.
8. 550m 12:04 1 0% 21:56   2820m 1:43:29 1 0% 36:41 E 'cross parkway overland, somehow missed crossing perpendicular trail which really confused my arrival at real trail until I saw runner running at me and then checked compass, did 180, back SE down trail, began descent then went straight N over land, arrived right on control.
9. 580m 10:14 1 0% 17:38   3400m 1:53:43 1 0% 33:26 N along hill side to nasty raspberry creek crossing, long trail run. I was way passed exhaustion having been out so long w/o water or calories. Saw runner come off 9 that I'd seen going against me enroute to 8.
10. 380m 8:07 1 0% 21:21   3780m 2:01:50 1 0% 32:13 Messed 'round high ground near #10 w/ so many rocks and rockpiles.
11. 600m 12:27 1 0% 20:45   4380m 2:14:17 1 0% 30:39 However, I had bearing already set for head down running to #11. Having the wrong number on the control was not good but even me this tired was confident w/ control placement.
12. 440m 8:14 1 0% 18:42   4820m 2:22:31 1 0% 29:34 I intentionally left WSW towards TCTrail and then N of pond/trail overland but should have been more confident running towards control. Exhaustion was taking over.
13. 510m 8:56 1 0% 17:30   5330m 2:31:27 1 0% 28:24 Jumped N to trail Colin has marked red on this map to parkway which I left far too early and again was too tired to keep going, hesitated all the way to control.
14. 140m 1:16 1 0% 9:02   5470m 2:32:43 1 0% 27:55

* red = reported, gray = calculated

back to race