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Attackpoint - performance and training tools for orienteering athletes

Split Analysis

MNOC - William O'Brian State Park: Red

toddp

median leg score: 93.9
calculated time lost: 3:56 (+5.7%)

splitcumulative total
#disttimeplacedeltascorelost*pace  dist  timeplacedeltapace comments
1. 293m 2:12 3 +17 15% 94.4 7:30   293m 2:12 3 +17 15% 7:30
2. 234m 1:31 2 +16 21% 98.2 6 6:28   527m 3:43 2 +6 3% 7:03 Went along trail halfway and then cut into the woods and then followed the edge of the clearing. Over estimated the distance to the control tree and almost ran past it.
3. 361m 3:37 3 +19 10% 95.4 5 10:01   888m 7:20 2 +25 6% 8:15 Paused at the top of the ridge to match terrain features to the map. I knew where I was, I should have kept moving.
4. 465m 3:53 4 +1:00 35% 81.0 8 32 8:21   1353m 11:13 3 +57 9% 8:17 Inaccurate bearing across the field - I marked some trees as a distant target and then promptly lost track of them when the vista opened up.
5. 1643m 16:59 4 +6:14 58% 75.0 3:10 3:24 10:20   2996m 28:12 4 +6:43 31% 9:24 Long run. "If the orienteering seems too easy, you are not running fast enough". I should have run faster on the trails. Control was hidden in undergrowth. I should have continued to search the reentrant rather than circling around to verify that I was in the right place.
6. 668m 7:21 3 +1:03 17% 90.6 11:00   3664m 35:33 4 +7:46 28% 9:42
7. 603m 6:25 4 +1:27 29% 86.8 10:38   4267m 41:58 4 +8:01 24% 9:50
8. 490m 5:33 2 +1:31 38% 95.9 11:19   4757m 47:31 4 +9:32 25% 9:59
9. 377m 3:43 3 +36 19% 93.0 9:51   5134m 51:14 4 +10:08 25% 9:58
10. 542m 5:38 3 +31 10% 96.6 8 10:23   5676m 56:52 4 +10:39 23% 10:01 Should have taken the tracks as first instinct called for.
11. 297m 3:16 2 +44 29% 93.9 10:59   5973m 1:00:08 4 +11:23 23% 10:04
12. 1150m 9:10 3 +1:03 13% 92.8 5 7:58   7123m 1:09:18 3 +12:26 22% 9:43 Should have contoured diagonally up into the saddle instead of over topping the ridge hill.
13. 153m 1:18 1 -7 -8% 108.1 5 8:29   7276m 1:10:36 3 +12:02 21% 9:42 Went to the corner of the clearing thinking that I would see the depression. I had to stop and read the map there.
14. 125m 1:07 4 +9 16% 90.0 8:56   7401m 1:11:43 3 +12:09 20% 9:41
15. 75m 49 1 0% 107.5 10:53   7476m 1:12:32 3 +11:43 19% 9:42
16. 105m 37 4 +9 32% 85.6 4 5:52   7581m 1:13:09 3 +11:46 19% 9:38 Control was hidden in undergrowth. I stood on top of the hill looking for it and could not hone in until I read the control description.
17. 79m 16 2 +2 14% 95.8 3:22   7660m 1:13:25 3 +11:44 19% 9:35

* red = reported, gray = calculated

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