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Attackpoint - performance and training tools for orienteering athletes

Split Analysis

US Night-O Champs: Red

dness

median leg score: 82.0
calculated time lost: 14:27 (+16.6%)

splitcumulative total
#disttimeplacedeltascorelost*pace  dist  timeplacedeltapace comments
1. 217m 3:33 3 +1:29 72% 82.0 16:21   217m 3:33 3 +1:29 72% 16:21 Went out slow because I didn't trust myself. Found the first control ok.
2. 457m 12:29 5 +5:44 85% 61.1 3:11 27:18   674m 16:02 5 +5:59 60% 23:47 Ran N to road then attacked from junction. Plan was to head for the wall to the SE of the control then move off the wall and go N. Somehow strayed N and found wall to N of junction. E from there to wall, back a little, N to trail, S to control.
3. 274m 6:05 1 -36 -9% 109.4 22:12   948m 22:07 3 +2:31 13% 23:19 E to rocky area, wandered only a little. Hey! same time as j.j. to here.
4. 219m 5:56 3 +1:51 45% 86.7 27:05   1167m 28:03 3 +4:22 18% 24:02 Blasted S. found boulder pair at trail/wall. Easy from there.
5. 385m 9:29 4 +4:56 108% 58.3 2:44 24:37   1552m 37:32 5 +8:06 28% 24:11 Navigated to boulder cluster, then found big boulder SE of control. Don't know why it took so much longer to find the right one.
6. 506m 10:26 5 +2:32 32% 84.7 20:37   2058m 47:58 5 +8:31 22% 23:18 In hindsight, my route choice really sucked. Ran trail S, NW, cut across, etc. Big waste of time.
7. 267m 5:23 3 +1:42 46% 82.4 20:09   2325m 53:21 4 +10:13 24% 22:56 Pace counting can be useful! Took the trail + counted. Ducked in a little early and then paralleled the trail.
8. 258m 5:30 1 -52 -14% 125.1 21:19   2583m 58:51 4 +6:47 13% 22:47 Not being able to see the contours on the map really forced me to rely on pace-counting. I left the trail after 100 paces then went SE. Followed rocks.
9. 189m 3:29 3 +22 12% 93.0 18:25   2772m 1:02:20 4 +6:24 11% 22:29 Straight shot.
10. 265m 11:21 5 +8:09 255% 45.3 5:04 42:49   3037m 1:13:41 4 +14:17 24% 24:15 Another REALLY poor route choice. Went NW through everything. Got confused where I was when I emerged.
11. 385m 6:26 3 +25 7% 96.3 16:42   3422m 1:20:07 4 +14:35 22% 23:24 Went S. to trail then ran for what seemed too long before I found the road. N to wall corner, find the trail, run to wall crossing and in.
12. 112m 5:55 5 +3:16 123% 47.4 2:29 52:49   3534m 1:26:02 4 +17:51 26% 24:20 Went N through muck. Overshot to trail, then back.
13. 193m 5:48 4 +2:05 56% 67.9 59 30:03   3727m 1:31:50 4 +19:35 27% 24:38 Followed trail W of control, turned in more N than I thought. Wandered a bit, then looked S and saw high lights. Worked it out, picked up a couple of other orienteers for the trip to 14.
14. 215m ? -- -- -- 0.0 -- --   3942m ? -- -- -- --
15. 294m 8:34 -- -- -- 0.0 -- --   4236m 1:40:24 -- +22:58 30% 23:42 Two of us went N, another W. Who got there first? (I certainly didn't. Punched in just ahead of Jim Arsenault, who finally had caught up with me -- he started 24 minutes after me.)
16. 237m 1:01 4 +12 24% 88.0 4:17   4473m 1:41:25 4 +23:06 29% 22:40 Didn't look at the map which was a slight mistake. Ran W from the control. Then saw the lights. Very fast to beat Jim.

* red = reported, gray = calculated

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