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Attackpoint - performance and training tools for orienteering athletes

Split Analysis

TGoIF: Green

pkturner

median leg score: 95.9
calculated time lost: 8:55 (+12.9%)

splitcumulative total
#disttimeplacedeltascorelost*pace  dist  timeplacedeltapace comments
1. 350m 3:28 1 -20 -9% 108.3 9:54   350m 3:28 1 -20 -9% 9:54
2. 120m 1:14 3 +6 9% 95.9 10:16   470m 4:42 1 -14 -5% 10:00
3. 840m 12:19 1 -33 -4% 103.5 14:39   1310m 17:01 1 -1:02 -6% 12:59
4. 430m 7:51 1 -1:25 -15% 120.2 30 18:15   1740m 24:52 1 -1:19 -5% 14:17 Not being very good with technical legs, I picked a route left of the line so as to check off the small marsh near half way. This worked, and some luck was probably involved in my finding the control with only a few seconds searching in the circle.
5. 140m 3:14 4 +2:00 162% 51.2 1:30 1:30 23:05   1880m 28:06 2 +41 2% 14:56 Tried bearing and pace count; ended up a little right and a little short.
6. 690m 8:45 3 +23 5% 97.7 12:40   2570m 36:51 2 +54 3% 14:20
7. 200m 3:27 2 +1:26 71% 102.6 17:15   2770m 40:18 2 +2:20 6% 14:32 It feels good when the boulders along the way are helpful, rather than adding confusion.
8. 130m 1:45 4 +27 35% 78.7 13:27   2900m 42:03 2 +2:43 7% 14:30
9. 450m 9:08 4 +4:09 83% 67.7 2:41 20:17   3350m 51:11 2 +6:52 15% 15:16 Contoured around hill to the right; didn't get as high as planned and hit the trail without a good idea of where I was. Fortunately, recovery was relatively easy.
10. 540m 9:11 3 +1:29 19% 94.1 17:00   3890m 1:00:22 2 +8:21 16% 15:31 Around to the right on trails. When the small marsh turned out to be part of the pond, I crossed it and got my legs wet.
11. 350m 5:27 3 +1:53 53% 86.3 32 15:34   4240m 1:05:49 2 +10:14 18% 15:31
12. 80m 1:22 4 +35 74% 63.4 27 17:05   4320m 1:07:11 3 +10:46 19% 15:33
13. 320m 8:23 4 +4:18 105% 53.0 3:00 3:45 26:11   4640m 1:15:34 4 +15:04 25% 16:17 Checked off stone wall and passed above large boulder and spur. It should have been easy to stay on track from there, but something went wrong and I found the knoll 50m east of the circle thinking I was in the circle. Wandered down to a knoll near stream and lake, before relocating.
14. 260m 2:00 4 +6 5% 96.1 7:41   4900m 1:17:34 4 +15:10 24% 15:49
15. 130m 21 1 -3 -12% 109.5 2:41   5030m 1:17:55 4 +14:59 24% 15:29

* red = reported, gray = calculated

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