Split Analysis
US Champs: Red Y
Spike
median leg score: 94.3
calculated time lost: 3:58 (+4.7%)
| split | cumulative total | |||||||||||||||||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | comments | |||||||||||||||||||||
| 1. | 480m | 5:43 | 2 | +46 | 15% | 96.8 | 11:54 | 480m | 5:43 | 2 | +46 | 15% | 11:54 | I took it carefully because the leg looks difficult. Seeing the flag and water bottles at 5 helped. | ||||||||||||||||||||
| 2. | 375m | 6:26 | 9 | +3:12 | 99% | 50.5 | 2:59 | 17:09 | 855m | 12:09 | 7 | +3:58 | 48% | 14:12 | About 100 meters north of the control I was unsure. Before the race (actually, after the model) I planned to bail out if I felt unsure. So, I went down the hill a few lines until I could see the field on the other side of the road. From there it was easy to go back to 2. Being sloppy was a good wake up call. | |||||||||||||||||||
| 3. | 435m | 3:30 | 3 | +19 | 10% | 96.0 | 8:02 | 1290m | 15:39 | 5 | +4:17 | 38% | 12:07 | Stuck to the clearings as much as possible -- adding distance but staying out of the rough stuff. | ||||||||||||||||||||
| 4. | 405m | 4:24 | 5 | +1:12 | 38% | 84.2 | 10:51 | 1695m | 20:03 | 4 | +4:34 | 29% | 11:49 | Stayed in the clearings again. Once again I gave up some time but avoided some rough running. I saw Tom around the control (I think he punched just ahead of me). I didn't know his start time, but I figured he must have caught me from behind. | ||||||||||||||||||||
| 5. | 615m | 6:45 | 6 | +1:22 | 25% | 88.4 | 10:58 | 2310m | 26:48 | 4 | +5:56 | 28% | 11:36 | Sloppy near the circle. | ||||||||||||||||||||
| 6. | 915m | 12:38 | 3 | +1:00 | 9% | 96.4 | 13:48 | 3225m | 39:26 | 4 | +4:03 | 11% | 12:13 | Tom was a few steps ahead leaving the control. I drank a cup of water and looked at the leg a couple of times. I went back through the traingle, ran the trail and attacked from below. The control location seemed vague and I wandered a bit within the circle before I saw the flag. Tom was just ahead of me leaving 6 (he went straight). | ||||||||||||||||||||
| 7. | 750m | 5:32 | 2 | +10 | 3% | 100.2 | 7:22 | 3975m | 44:58 | 4 | +1:52 | 4% | 11:18 | Tom veered off to the right as we neared 7. I decided he must be M40 (instead of M35). Then I stopped thinking about how old Tom must be and decided I'd better pay attention to the map. I was suprised by how runnable the light green near the control was. | ||||||||||||||||||||
| 8. | 400m | 3:21 | 2 | +5 | 3% | 99.3 | 8:22 | 4375m | 48:19 | 3 | +1:35 | 3% | 11:02 | Went straight figuring I would miss the control, hit the trail and come from behind. I kept my eye out for the control and spotted it. Cool -- no need to attack from behind. | ||||||||||||||||||||
| 9. | 315m | 2:31 | 4 | +32 | 27% | 91.6 | 7:59 | 4690m | 50:50 | 2 | +2:07 | 4% | 10:50 | On the trail I met some hikers with unleased dogs -- poodles. The poodles barked at me and one jumped on me. I was paying attention to the dogs and not the map. I figured I must be just about due north of the flag (but wasn't sure since I was suffering poodle-induced-stress). I headed into the woods and saw the flag. Afterwards I found out the flag was misplaced. | ||||||||||||||||||||
| 10. | 270m | 6:01 | 3 | +41 | 13% | 94.3 | 22:17 | 4960m | 56:51 | 1 | -27 | -1% | 11:27 | Stopped within about 15 feet of the flag but didn't see it. Everything seemed to fit, but I couldn't see a boulder or flag. I looked aournd and looked at my map. I had no idea what to do -- everything fit. I took two steps forward and saw the flag. | ||||||||||||||||||||
| 11. | 355m | 6:23 | 6 | +1:22 | 27% | 79.7 | 59 | 17:58 | 5315m | 1:03:14 | 1 | -4:06 | -6% | 11:53 | ||||||||||||||||||||
| 12. | 400m | 3:41 | 2 | +14 | 7% | 99.1 | 9:12 | 5715m | 1:06:55 | 1 | -4:14 | -6% | 11:42 | |||||||||||||||||||||
| 13. | 420m | 4:57 | 4 | +46 | 18% | 88.8 | 11:47 | 6135m | 1:11:52 | 1 | -4:22 | -6% | 11:42 | |||||||||||||||||||||
| 14. | 975m | 9:06 | 2 | +20 | 4% | 99.1 | 9:20 | 7110m | 1:20:58 | 1 | -4:27 | -5% | 11:23 | |||||||||||||||||||||
| 15. | 675m | 5:42 | 1 | -23 | -6% | 104.8 | 8:26 | 7785m | 1:26:40 | 1 | -5:44 | -6% | 11:07 | I went through the paved area with the campers (north of the control) rather than straight. | ||||||||||||||||||||
| 16. | 90m | 47 | 8 | +9 | 24% | 85.1 | 8:42 | 7875m | 1:27:27 | 1 | -5:40 | -6% | 11:06 | |||||||||||||||||||||
| 17. | 125m | 35 | 5 | +8 | 30% | 82.9 | 4:40 | 8000m | 1:28:02 | 1 | -5:34 | -6% | 11:00 | |||||||||||||||||||||
* red = reported, gray = calculated