Split Analysis
Return to the Water Gap Day 2: Green Y
JanetT
median leg score: 103.2
calculated time lost: 6:17 (+7.5%)
| split | cumulative total | |||||||||||||||||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | comments | |||||||||||||||||||||
| 1. | 395m | 4:34 | 1 | -1:21 | -23% | 123.1 | 11:33 | 395m | 4:34 | 1 | -1:21 | -23% | 11:33 | |||||||||||||||||||||
| 2. | 1105m | 20:17 | 2 | +27 | 2% | 102.1 | 18:21 | 1500m | 24:51 | 1 | -54 | -3% | 16:34 | Got to vicinity of pond (mentally on the way to #3) when I corrected to #2 | ||||||||||||||||||||
| 3. | 260m | 3:09 | 1 | -22 | -10% | 109.5 | 12:06 | 1760m | 28:00 | 1 | -1:26 | -5% | 15:54 | |||||||||||||||||||||
| 4. | 665m | 10:45 | 2 | +43 | 7% | 100.3 | 16:09 | 2425m | 38:45 | 1 | -2:42 | -7% | 15:58 | |||||||||||||||||||||
| 5. | 850m | 14:08 | 2 | +3 | 0% | 106.7 | 16:37 | 3275m | 52:53 | 1 | -4:15 | -7% | 16:08 | |||||||||||||||||||||
| 6. | 290m | 4:20 | 2 | +13 | 5% | 103.2 | 14:56 | 3565m | 57:13 | 1 | -4:53 | -8% | 16:02 | |||||||||||||||||||||
| 7. | 545m | 8:48 | 2 | +3 | 1% | 103.2 | 16:08 | 4110m | 1:06:01 | 1 | -4:50 | -7% | 16:03 | |||||||||||||||||||||
| 8. | 290m | 3:41 | 1 | -1:12 | -25% | 124.0 | 12:42 | 4400m | 1:09:42 | 1 | -6:02 | -8% | 15:50 | |||||||||||||||||||||
| 9. | 350m | 13:09 | 4 | +6:43 | 104% | 54.6 | 6:11 | 37:34 | 4750m | 1:22:51 | 2 | +41 | 1% | 17:26 | In hindsight, I probably would have done better to use the trail rather than trying to contour (more on the beeline). I started looking one hill too early and lost a lot of time. | |||||||||||||||||||
| 10. | 560m | 7:03 | 1 | -27 | -6% | 106.4 | 12:35 | 5310m | 1:29:54 | 2 | +14 | 0% | 16:55 | |||||||||||||||||||||
| 11. | 75m | 20 | 4 | +8 | 67% | 70.0 | 6 | 4:26 | 5385m | 1:30:14 | 2 | +20 | 0% | 16:45 | ||||||||||||||||||||
* red = reported, gray = calculated