median leg score: 103.9
calculated time lost: 1:27 (+4.9%)
split | cumulative total | |||||||||||||||||||||||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
# | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | comments | |||||||||||||||||||||
1. | 350m | +4% | 2:31 | 1 | -13 | -8% | 106.4 | 7:11 | 350m | +4% | 2:31 | 1 | -13 | -8% | 7:11 | Just a bit to the left. I saw the control but almost decided to go by it thinking it was for another course. My compass had a bubble and it was throwing me off. | ||||||||||||||||||
2. | 270m | +13% | 2:09 | 1 | -5 | -4% | 102.6 | 15 | 7:57 | 620m | +8% | 4:40 | 1 | -26 | -8% | 7:31 | After getting across the road, the bubble in my compass and the 3m contours were confusing me. I was low and didn't see the control just a little way up so I started to go past the correct reentrant. I stopped and took a good look at my compass and the angle of the reentrant before going up to the control. | |||||||||||||||||
3. | 430m | +6% | 3:10 | 1 | -7 | -4% | 104.0 | 7:21 | 1050m | +7% | 7:50 | 1 | -42 | -8% | 7:27 | I ran fairly straight but just a bit to the right. I came up the correct reentrant at the end. | ||||||||||||||||||
4. | 660m | +14% | 4:37 | 2 | +1 | 0% | 103.2 | 6:59 | 1710m | +10% | 12:27 | 1 | -58 | -7% | 7:16 | Straight up the hill to the road and road intersection. I ran down the perpendicular road until I could be sure I was seeing the spur. I ran smoothly, taking my time so as to be sure to read well. I saw the reentrant on the spur but with others to my right and the 3m contour, I was less confident. When I was sure that there was no other reentrant on the spur, I cut left more to it. I passed Peggy around here. | ||||||||||||||||||
5. | 260m | 1:31 | 1 | -12 | -12% | 109.2 | 5:50 | 1970m | +8% | 13:58 | 1 | -1:15 | -8% | 7:05 | Going down the reentrant, I passed Peggy. At the bottom, I crossed and angled up, hitting it just fine. | |||||||||||||||||||
6. | 340m | +11% | 2:39 | 1 | -6 | -4% | 105.5 | 7:47 | 2310m | +8% | 16:37 | 1 | -1:21 | -8% | 7:11 | Down to cross the reentrant, I stayed a little to the left so as not to have to dip too much in the side reentrant half-way through the leg. At the end I was a bit to the right but knew to correct. | ||||||||||||||||||
7. | 480m | +9% | 3:40 | 1 | -30 | -12% | 110.8 | 7:38 | 2790m | +8% | 20:17 | 1 | -1:51 | -8% | 7:16 | Straight through the green slash and across the road, staying low, rather than going a straighter line over. As I approached mostly contouring, others were coming up from my right. I seemed to beat out both, one of which was a Swede (Thomas Svobodny?) that I didn't know was on my course. | ||||||||||||||||||
8. | 330m | 1:59 | 1 | -1 | -1% | 103.9 | 6:00 | 3120m | +7% | 22:16 | 1 | -1:52 | -8% | 7:08 | I ran fairly straight, crossing the side reentrant on the left, before cutting across the larger one and to the control. I opened-up some distance on the runners I'd seen at #7. | |||||||||||||||||||
9. | 150m | +84% | 2:01 | 5 | +50 | 70% | 63.4 | 1:00 | 47 | 13:26 | 3270m | +11% | 24:17 | 1 | -1:13 | -5% | 7:25 | I looked at this leg when going to #8 but somehow when I left #8, I headed toward #10. Stopping when things weren't matching-up, I realized what had happened and fortunately found myself on what seemed to be an intermittant trail that pointed to #9. I took the trail and left at a bend. As I was getting to the control, the Swede I'd seen at #7 was leaving. | ||||||||||||||||
10. | 490m | +6% | 3:09 | 1 | -8 | -4% | 106.3 | 6:25 | 3760m | +10% | 27:26 | 1 | -1:41 | -6% | 7:17 | I climbed to the road, through the green at the end. The green was nothing to slow me down much. I ran to the intersection and turned down it. I could see that the Swede I'd seen earlier had overshot the road intersection and was at a clearing. He was coming back as I was headed down the road. I cut-in before the second bend, again finding the green nothing to be concerned with. | ||||||||||||||||||
11. | 410m | +28% | 3:34 | 5 | +51 | 31% | 84.3 | 40 | 40 | 8:41 | 4170m | +12% | 31:00 | 1 | -50 | -3% | 7:26 | I moved down the hill well and popped out on the road at an S-bend that I had wanted to be at. Went I crossed, I could hear footsteps behind me--the Swede again. I picked-up the pace and then confused #11 with #1 on the map. I went perfectly right to #1 which was in a side reentrant. After getting there and checking the code, I realized what I'd done and ran down the reentrant to the field. | ||||||||||||||||
12. | 70m | 16 | 5 | +4 | 33% | 81.3 | 3:48 | 4240m | +12% | 31:16 | 1 | -46 | -2% | 7:22 | I was reluctant to run in hard and probably didn't have enough leg speed for it to make much of a difference anyway. My legs have been tight and slow lately. |
* red = reported, gray = calculated