split | cumulative total | |||||||||||||||||||||||||||||||||
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# | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | comments | |||||||||||||||||||||
1. | 310m | 3:20 | 3 | +34 | 20% | 10:45 | 310m | 3:20 | 3 | +34 | 20% | 10:45 | followed crowd - road run to open, then woods, wait turn to punch. (Not in marathon shape, so goal "is to finish"). | |||||||||||||||||||||
2. | 360m | ? | -- | -- | -- | -- | 670m | ? | -- | -- | -- | -- | Followed 2nd pack more W, than NW. | |||||||||||||||||||||
3. | 690m | 14:06 | -- | -- | -- | -- | 1360m | 17:26 | -- | +2:13 | 15% | 12:49 | Never saw option to skip 3 & 4, followed ridge line to trail. | |||||||||||||||||||||
4. | 460m | 5:11 | 3 | +58 | 23% | 11:16 | 1820m | 22:37 | 3 | +2:54 | 15% | 12:25 | ||||||||||||||||||||||
5. | 520m | 9:19 | 4 | +4:35 | 97% | 3:00 | 17:55 | 2340m | 31:56 | 4 | +7:10 | 29% | 13:38 | Lost a lot of time - went left of marsh (slow), then to SW corner of marsh to get up, then ran above steep earth bank S to spend another min looking down earth bank instead of going to depression. Keith Lay led me in. | ||||||||||||||||||||
6. | 340m | 4:42 | 4 | +25 | 10% | 13:49 | 2680m | 36:38 | 3 | +7:15 | 25% | 13:40 | Jogged w/Charlie DeWeese most of way. | |||||||||||||||||||||
7. | 350m | 3:59 | 4 | +1:01 | 34% | 11:22 | 3030m | 40:37 | 3 | +8:16 | 26% | 13:24 | ||||||||||||||||||||||
8. | 440m | 5:24 | 3 | +1:15 | 30% | 12:16 | 3470m | 46:01 | 3 | +9:31 | 26% | 13:15 | ||||||||||||||||||||||
9. | 530m | 7:45 | 5 | +2:40 | 52% | 14:37 | 4000m | 53:46 | 3 | +12:06 | 29% | 13:26 | w/ Charlie & Keith most of the way. 1st look at considering skipping a point. Knowing I would tire or cramp at the end, saving for skips late in the race a main strategy. | |||||||||||||||||||||
10. | 490m | 5:00 | 3 | +52 | 21% | 10:12 | 4490m | 58:46 | 3 | +12:52 | 28% | 13:05 | w/ Charlie & Keith most of way | |||||||||||||||||||||
11. | 910m | 11:12 | 4 | +1:54 | 20% | 12:18 | 5400m | 1:09:58 | 3 | +14:45 | 27% | 12:57 | went out to road to got to 10 (Charlie and Keith skipped 11&12; this choice saved the most distance), S on road, S on trail and in - felt fast enough. On road decided 12 was the 1st one to skip. | |||||||||||||||||||||
12. | 810m | ? | -- | -- | -- | -- | 6210m | ? | -- | -- | -- | -- | skipped | |||||||||||||||||||||
13. | 590m | 6:49 | -- | -- | -- | -- | 6800m | 1:16:47 | -- | +16:07 | 27% | 11:17 | about to hit the paved bike path (11 to 13) and crossed Charlie's path - so he skipped 11... couldn;t calculate he skipped 12, too. A little cautious whithin 100m (right reentrant?) | |||||||||||||||||||||
14. | 220m | 3:24 | 3 | +34 | 20% | 15:27 | 7020m | 1:20:11 | 3 | +15:55 | 25% | 11:25 | ||||||||||||||||||||||
15. | 470m | 5:41 | 1 | -37 | -10% | 12:05 | 7490m | 1:25:52 | 4 | +17:47 | 26% | 11:27 | ||||||||||||||||||||||
16. | 540m | 7:38 | 3 | +1:28 | 24% | 14:08 | 8030m | 1:33:30 | 4 | +19:15 | 26% | 11:38 | Up W to trail; paced counted between obvious reentrants to my left; broad spur easy to see and down to ditch. | |||||||||||||||||||||
17. | 450m | 5:24 | 2 | +1:20 | 33% | 12:00 | 8480m | 1:38:54 | 4 | +20:35 | 26% | 11:39 | ||||||||||||||||||||||
18. | 160m | 2:06 | 3 | +21 | 20% | 13:07 | 8640m | 1:41:00 | 4 | +20:33 | 26% | 11:41 | ||||||||||||||||||||||
19. | 390m | 5:27 | 3 | +1:14 | 29% | 13:58 | 9030m | 1:46:27 | 4 | +20:25 | 24% | 11:47 | Headed due N, but recognized reentrant junction at bottom and slwoly jogged to 19 - OK. | |||||||||||||||||||||
20. | 580m | 7:12 | 4 | +2:04 | 40% | 12:24 | 9610m | 1:53:39 | 4 | +22:29 | 25% | 11:49 | N to trail, legs starting to rebel and jogged slower and walked some. | |||||||||||||||||||||
21. | 920m | 14:14 | 5 | +5:05 | 56% | 15:28 | 10530m | 2:07:53 | 4 | +27:34 | 27% | 12:08 | Beginning of the end - out to paved bike path (west) and jogged and walked a lot more. Got off pavement about 200m S of control - had to walk, sat down on log by marker *about a minute before punching in. rest helped with cramping calves. | |||||||||||||||||||||
22. | 550m | ? | -- | -- | -- | -- | 11080m | ? | -- | -- | -- | -- | skipped | |||||||||||||||||||||
23. | 620m | 7:17 | -- | -- | -- | -- | 11700m | 2:15:10 | -- | +30:32 | 29% | 11:33 | Walking NE out of 21, got to paved trail again, then decided to skip 22. Can't run, so would rather deal with the crapping looking green from 23-24. Met Charlie again at water stop. | |||||||||||||||||||||
24. | 410m | 8:33 | 4 | +3:23 | 65% | 20:51 | 12110m | 2:23:43 | 4 | +33:18 | 30% | 11:52 | N up stream about 100m, then bailed out E to trail. Tight saplings 200m to get to trail. Jogged some, walked some. | |||||||||||||||||||||
25. | 770m | 11:18 | 4 | +5:33 | 97% | 2:00 | 14:40 | 12880m | 2:35:01 | 4 | +38:51 | 33% | 12:02 | Due W to "ski" trail (jogged most of this - "it's about over"). Had to walk some on campground road, totally turned off brain leaving pavement and back into woods. Was I in a bowl or on a spur? About 2 min just going slow (brain and feet) | ||||||||||||||||||||
26. | 390m | 4:21 | 4 | +1:28 | 51% | 11:09 | 13270m | 2:39:22 | 4 | +40:19 | 34% | 12:00 | not concentrating on pace counting - just went to trail junction at the west end to attack. | |||||||||||||||||||||
27. | 300m | 5:13 | 5 | +1:22 | 35% | 17:23 | 13570m | 2:44:35 | 4 | +41:41 | 34% | 12:07 | Wasn't really sure I was on the right spur going up (it was right); walked by last control (Dick Neuburger) had pointed it out in the briefing, turned around after 30m & punched. Orienteered for 24 controls, didn't the last 4. | |||||||||||||||||||||
28. | 100m | 58 | 5 | +28 | 93% | 9:40 | 13670m | 2:45:33 | 4 | +42:09 | 34% | 12:06 | Orlyn and Charlie said "hi" at the finish. Pleased with overall result. The cramping did not get out of control and only two real bobbles. |
* red = reported, gray = calculated