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Split Analysis

Calgary TNT: Lowery Gardens

gwatson

splitcumulative total
#disttimeplacedeltascorelost*pace  dist  timeplacedeltapace comments
1. 500m 2:50 1 -15 -8% 5:40   500m 2:50 1 -15 -8% 5:40
2. 250m 1:32 1 -18 -16% 6:08   750m 4:22 1 -33 -11% 5:49
3. 860m 10:41 1 -1:02 -9% 12:25   1610m 15:03 1 -1:35 -10% 9:20 Took trail along top of bluff to DFT stairs and icy trail; water on ice today, should have gone down east side of large gulley
4. 390m 3:47 2 +45 25% 9:42   2000m 18:50 1 -50 -4% 9:25
5. 110m 1:24 1 -2 -2% 12:43   2110m 20:14 1 -52 -4% 9:35
6. 120m 2:19 2 +1 1% 19:18   2230m 22:33 1 -51 -4% 10:06
7. 80m 1:12 1 -37 -34% 15:00   2310m 23:45 1 -1:28 -6% 10:16
8. 100m 3:45 2 +2:08 132% 37:30   2410m 27:30 2 +40 2% 11:24 Missed trail junction as I was on a different trail than I used when setting the course but was looking for familiar junction
9. 290m 2:46 1 -29 -15% 9:32   2700m 30:16 2 +11 1% 11:12
10. 340m 4:51 2 +2:04 74% 14:15   3040m 35:07 2 +2:15 7% 11:33
11. 280m ? -- -- -- --   3320m ? -- -- -- --
12. 210m ? -- -- -- --   3530m ? -- -- -- --
13. 210m ? -- -- -- --   3740m ? -- -- -- --
14. 320m ? -- -- -- --   4060m ? -- -- -- --
15. 130m ? -- -- -- --   4190m ? -- -- -- --
16. 760m ? -- -- -- --   4950m ? -- -- -- -- Took trail up hill to the west then cup uphill on trail between 9 & 12; think straight up from 15 is faster (used it when setting the course)
17. 250m ? -- -- -- --   5200m ? -- -- -- --
18. 430m 23:46:50 -- -- -- --   5630m 1:07:17 -- +1:37 2% 11:57 Stopped thinking, started down alley one block too early
19. 240m 3:04 1 -1 -1% 12:46   5870m 1:09:01 2 +1:36 2% 11:45

* red = reported, gray = calculated

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