split | cumulative total | |||||||||||||||||||||||||||||||||
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# | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | comments | |||||||||||||||||||||
1. | 244m | 2:13 | 3 | +20 | 18% | 15 | 9:05 | 244m | 2:13 | 3 | +20 | 18% | 9:05 | Ran large trail to clearing and up. Should have climbed early. Climbed too steeply, was below the S end of knoll. HR average 156, HR at punch 172. | ||||||||||||||||||||
2. | 214m | 1:20 | 3 | +15 | 23% | 6:13 | 458m | 3:33 | 3 | +35 | 20% | 7:45 | Straight. 167,168. | |||||||||||||||||||||
3. | 232m | 1:51 | 2 | +9 | 9% | 10 | 7:58 | 690m | 5:24 | 2 | +44 | 16% | 7:49 | L trail. Suspect R was faster. 171,178. | ||||||||||||||||||||
4. | 167m | 1:17 | 3 | +25 | 48% | 7:41 | 857m | 6:41 | 2 | +1:09 | 21% | 7:47 | Straight on trails. 175,177. This is too hard to be sustainable. | |||||||||||||||||||||
5. | 137m | 1:30 | 2 | +17 | 23% | 10:56 | 994m | 8:11 | 2 | +11 | 2% | 8:13 | Scooped in S of cliff from road. 175,171. | |||||||||||||||||||||
6. | 115m | 1:47 | 2 | +30 | 39% | 15:30 | 1109m | 9:58 | 3 | +1:25 | 17% | 8:59 | Left of marsh. Fortunately, I had to slow down right where the terrain also forced me to slow down. 164,166. | |||||||||||||||||||||
7. | 121m | 1:00 | 3 | +9 | 18% | 8:15 | 1230m | 10:58 | 3 | +1:34 | 17% | 8:54 | 166,168. | |||||||||||||||||||||
8. | 121m | 1:45 | 3 | +38 | 57% | 14:27 | 1351m | 12:43 | 3 | +2:12 | 21% | 9:24 | Straight. 166,174 | |||||||||||||||||||||
9. | 159m | 2:11 | 3 | +54 | 70% | 13:43 | 1510m | 14:54 | 3 | +3:06 | 26% | 9:52 | Straight. 167,171. | |||||||||||||||||||||
10. | 325m | 4:33 | 3 | +1:54 | 72% | 45 | 14:00 | 1835m | 19:27 | 4 | +5:00 | 35% | 10:35 | Straight in the depression. I should have doglegged back to trail. 170,175. | ||||||||||||||||||||
11. | 176m | 1:43 | 3 | +36 | 54% | 9:45 | 2011m | 21:10 | 4 | +5:36 | 36% | 10:31 | Trail to W end of cliff, and in. 170,171. | |||||||||||||||||||||
12. | 339m | 2:55 | 3 | +48 | 38% | 8:36 | 2350m | 24:05 | 4 | +6:18 | 35% | 10:14 | Pavement to spur, then straight from the rocky end of the spur. 168,160. | |||||||||||||||||||||
13. | 209m | 4:45 | 4 | +3:09 | 197% | 1:30 | 22:43 | 2559m | 28:50 | 4 | +9:27 | 49% | 11:16 | Got confused among the trails, and ended up seeing 6 perhaps and certainly 5. Eventually ended up 75m W of the flag and relocated from there. 163,164 | ||||||||||||||||||||
14. | 111m | 1:04 | 3 | +8 | 14% | 9:36 | 2670m | 29:54 | 4 | +9:32 | 47% | 11:11 | 172,178. | |||||||||||||||||||||
15. | 190m | 1:44 | 3 | +30 | 41% | 9:07 | 2860m | 31:38 | 3 | +10:02 | 46% | 11:03 | Trail. HR high at end due to climb in to control. Oh, for a 10-foot long string on the punch. 176,181. | |||||||||||||||||||||
16. | 147m | 1:22 | 4 | +23 | 39% | 9:17 | 3007m | 33:00 | 3 | +10:20 | 46% | 10:58 | to the left of the depression, turned S, trying not to gain or lose height. 175,172. | |||||||||||||||||||||
17. | 60m | 19 | 3 | +5 | 36% | 5:16 | 3067m | 33:19 | 3 | +10:25 | 45% | 10:51 | 170,168. |
* red = reported, gray = calculated