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Attackpoint - performance and training tools for orienteering athletes

Split Analysis

Gay City: Blue

randy

median leg score: 95.1
calculated time lost: 6:02 (+9.4%)

splitcumulative total
#disttimeplacedeltascorelost*pace  dist  timeplacedeltapace comments
1. 400m 7:02 6 +3:58 129% 46.1 4:42 3:37 17:35   400m 7:02 6 +3:58 129% 17:35 4:42 to copy the map; 2:20 on the leg, apparently it is an acquired skill. Like J-J, I had to scuffle around for a pen that worked, but at least I did not have to queue up waiting for the guy in front of me to finish whilst the clock was running, like I did last time ...
2. 500m 3:43 5 +58 35% 80.3 34 7:26   900m 10:45 6 +4:56 85% 11:56 trail by the river. Banged my bad knee pretty good, last time took me 6 months to fully recover -- this time seems to be superficial, (we hope)
3. 360m 3:03 4 +7 4% 98.0 8:28   1260m 13:48 6 +4:58 56% 10:57
4. 355m 2:44 3 +20 14% 95.1 7:41   1615m 16:32 6 +5:00 43% 10:14
5. 455m 2:46 3 +11 7% 97.2 6:04   2070m 19:18 5 +5:11 37% 9:19
6. 175m 1:01 1 -7 -10% 108.2 5:48   2245m 20:19 4 +5:04 33% 9:02
7. 480m 3:13 2 +16 9% 99.3 6:42   2725m 23:32 5 +5:20 29% 8:38
8. 600m 5:20 1 -14 -4% 104.1 8:53   3325m 28:52 4 +4:48 20% 8:40 over, specifiically over the right form line. We like climbing extra lines, its good training ...
9. 645m 6:18 6 +1:34 33% 76.8 2:00 1:12 9:46   3970m 35:10 5 +6:19 22% 8:51 hit the marsh at an awkward spot and had to go around to the right. I was just thinking to myself how easy it seemed as I make a two minute mistake. To add injury to injury, I pick up my second one as I cut my leg on a tree that appears cut by beavers. I didn't realise how sharp they cut those things. I also sort of bungled the attack of the thing, or, more accurately, found it ok without being in contact
10. 385m 3:04 1 -12 -6% 111.4 7:57   4355m 38:14 4 +5:28 17% 8:46 Never saw any of the rock features on the way to the circle, but did see flag. Better to be lucky than good
11. 455m 3:49 3 +16 8% 96.8 8:23   4810m 42:03 4 +5:18 14% 8:44
12. 375m 4:27 4 +1:25 47% 81.0 30 39 11:52   5185m 46:30 4 +6:43 17% 8:58 ran off the map
13. 480m 3:29 1 -6 -3% 108.6 7:15   5665m 49:59 3 +5:28 12% 8:49 straight
14. 170m 1:25 5 +19 29% 82.0 20 8:20   5835m 51:24 4 +5:31 12% 8:48 I always boom short legs. Again to the right. I wonder if my compass is still on Kazakhstan time ...
15. 1065m 8:03 1 -31 -6% 104.8 7:33   6900m 59:27 3 +5:00 9% 8:36 Straight on a beautiful deer trail that was going in the right direction, then to the right of the long marsh, indistinct trail, then in. This was the first leg I really felt in sync
16. 585m 4:47 3 +34 13% 94.0 8:10   7485m 1:04:14 3 +5:34 9% 8:34 straight. The "safe" route on the trail just seemed too expensive
17. 280m 2:18 3 +24 21% 94.0 30 8:12   7765m 1:06:32 3 +5:58 10% 8:34 I boomed this one to the left (my normal hook). Good to know that my compass is back to normal.
18. 355m 2:43 6 +29 22% 89.2 7:39   8120m 1:09:15 3 +6:04 10% 8:31 straight, on that trail that sort of died
19. 190m 50 4 +9 22% 88.0 4:23   8310m 1:10:05 3 +6:11 10% 8:26

* red = reported, gray = calculated

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