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Attackpoint - performance and training tools for orienteering athletes

Split Analysis

WCOC Sessions Woods: Red

walk

median leg score: 78.8
calculated time lost: 2:54 (+3.7%)

splitcumulative total
#disttimeplacedeltascorelost*pace  dist  timeplacedeltapace comments
1. 470m 3:29 5 +47 29% 84.8 7:24   470m 3:29 5 +47 29% 7:24
2. 450m 4:26 4 +1:27 49% 76.6 9:51   920m 7:55 4 +2:14 39% 8:36
3. 540m 5:41 5 +2:10 62% 78.7 10:31   1460m 13:36 4 +4:24 48% 9:18
4. 225m 2:12 5 +50 61% 73.0 9:46   1685m 15:48 4 +5:14 50% 9:22
5. 430m ? -- -- -- 0.0 -- --   2115m ? -- -- -- -- Controls 5 & 6 were switched, so pondered location and the wrong number a bit then headed off.
6. 130m 6:23 -- -- -- 0.0 -- --   2245m 22:11 -- +8:11 58% 9:52 Number switch confirmed.
7. 870m 8:30 5 +2:30 42% 78.8 9:46   3115m 30:41 5 +10:41 53% 9:51
8. 310m 5:01 5 +1:12 31% 80.4 16:10   3425m 35:42 5 +11:53 50% 10:25 Slow through small/thickish gap in dark green. Bag on opposite side of knoll and didn't bother with clue descriptions.
9. 310m 7:22 5 +3:55 114% 56.6 2:04 23:45   3735m 43:04 6 +11:04 35% 11:31 Took trail to bend. Climb and passed just to L of bag, hidden in unmapped green - curse the mapper!
10. 300m 7:36 4 +3:00 65% 70.2 50 25:20   4035m 50:40 4 +13:48 37% 12:33 Round about trail run.
11. 660m 7:55 4 +2:53 57% 81.8 11:59   4695m 58:35 4 +14:31 33% 12:28 Ran trails to bottome hill and along stream to bridge, then along stream which was a bit slow. Climbed up but no definitive attackpt - duh.
12. 250m 2:33 3 +28 22% 91.5 10:12   4945m 1:01:08 4 +14:09 30% 12:21
13. 440m 4:17 4 +44 21% 90.1 9:44   5385m 1:05:25 4 +14:28 28% 12:08
14. 400m 5:58 4 +1:18 28% 85.7 14:55   5785m 1:11:23 4 +15:16 27% 12:20
15. 340m 5:36 4 +1:13 28% 81.8 16:28   6125m 1:16:59 4 +14:45 24% 12:34
16. 140m 2:33 6 +1:10 84% 70.4 18:12   6265m 1:19:32 4 +15:19 24% 12:41
17. 320m 2:04 3 +24 24% 92.7 6:27   6585m 1:21:36 4 +15:22 23% 12:23

* red = reported, gray = calculated

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