Split Analysis
SA National Squad 3000m Time Trial 1: track
jgreen
| split | cumulative total | |||||||||||||||||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | comments | |||||||||||||||||||||
| 1. | 1000m | 4:09 | 2 | +40 | 19% | 4:09 | 1000m | 4:09 | 2 | +40 | 19% | 4:09 | started slow cause i wasn't expecting to be much quicker than 15 mins | |||||||||||||||||||||
| 2. | 1000m | 3:58 | 2 | +17 | 8% | 3:58 | 2000m | 8:07 | 2 | +57 | 13% | 4:03 | relaxed and just ran | |||||||||||||||||||||
| 3. | 1000m | 3:48 | 2 | +8 | 4% | 3:48 | 3000m | 11:55 | 2 | +1:05 | 10% | 3:58 | upped the pace a bit at the end. | |||||||||||||||||||||
* red = reported, gray = calculated