split | cumulative total | |||||||||||||||||||||||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
# | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | comments | |||||||||||||||||||||
1. | 1310m | 18:30 | 7 | +7:22 | 66% | 10:00 | 14:07 | 1310m | 18:30 | 7 | +7:22 | 66% | 14:07 | bad start ; just ran with the crowd ; felt very lsuggish as soonas started up the first hill; then couldn't get inot the map | ||||||||||||||||||||
2. | 340m | 8:00 | 4 | +4:25 | 123% | 23:31 | 1650m | 26:30 | 4 | +11:14 | 74% | 16:03 | starting to read the terrain right | |||||||||||||||||||||
3. | 710m | 9:00 | 2 | +2:18 | 34% | 2:00 | 12:40 | 2360m | 35:30 | 3 | +9:45 | 38% | 15:02 | hit fence and crashed to ground jsut after leaving 3 (ruined fence NOT on map) | ||||||||||||||||||||
4. | 550m | 7:00 | 1 | -9:42 | -58% | 12:43 | 2910m | 42:30 | 4 | +14:40 | 53% | 14:36 | starting to get into the map better | |||||||||||||||||||||
5. | 590m | 9:00 | 4 | +2:34 | 40% | 15:15 | 3500m | 51:30 | 5 | +16:30 | 47% | 14:42 | going well (but with cracked rib ?) | |||||||||||||||||||||
6. | 340m | 5:00 | 3 | +30 | 11% | 14:42 | 3840m | 56:30 | 3 | +16:55 | 43% | 14:42 | good leg | |||||||||||||||||||||
7. | 450m | 8:30 | 3 | +1:25 | 20% | 18:53 | 4290m | 1:05:00 | 4 | +18:15 | 39% | 15:09 | nailed it | |||||||||||||||||||||
8. | 560m | 10:00 | 4 | +2:40 | 36% | 17:51 | 4850m | 1:15:00 | 5 | +20:55 | 39% | 15:27 | good | |||||||||||||||||||||
9. | 350m | 9:00 | 4 | +4:15 | 89% | 25:42 | 5200m | 1:24:00 | 4 | +25:10 | 43% | 16:09 | going well | |||||||||||||||||||||
10. | 700m | 9:30 | 2 | +25 | 5% | 13:34 | 5900m | 1:33:30 | 5 | +30:10 | 48% | 15:50 | easy nailed it | |||||||||||||||||||||
11. | 640m | 14:00 | 1 | -28 | -3% | 21:52 | 6540m | 1:47:30 | 2 | +11:08 | 12% | 16:26 | long climb | |||||||||||||||||||||
12. | 800m | ? | -- | -- | -- | -- | 7340m | ? | -- | -- | -- | -- | couldn't ..find it... maybe was way too low. so skipped it to 13 | |||||||||||||||||||||
13. | 490m | 22:00 | -- | -- | -- | -- | 7830m | 2:09:30 | -- | +32:38 | 34% | 16:32 | back on the map well and nailed it | |||||||||||||||||||||
14. | 500m | 11:00 | 2 | +1:23 | 14% | 22:00 | 8330m | 2:20:30 | 2 | +34:01 | 32% | 16:52 | good | |||||||||||||||||||||
15. | 480m | 9:00 | 1 | -12:13 | -58% | 18:45 | 8810m | 2:29:30 | 2 | +8:12 | 6% | 16:58 | nice handrail along the ridge | |||||||||||||||||||||
16. | 610m | 13:00 | 1 | -7:04 | -35% | 21:18 | 9420m | 2:42:30 | 3 | +50:06 | 45% | 17:15 | cautious about where to drop off the ridge . should have pace counted along the trail . But got it right . Map details were sketchy | |||||||||||||||||||||
17. | 610m | 9:45 | 3 | +3:28 | 55% | 15:59 | 10030m | 2:52:15 | 3 | +53:34 | 45% | 17:10 | another unmarked ruined fence | |||||||||||||||||||||
18. | 540m | 12:20 | 2 | +3:40 | 42% | 22:50 | 10570m | 3:04:35 | 3 | +57:14 | 45% | 17:27 | cruised up the hill | |||||||||||||||||||||
19. | 470m | 7:28 | 2 | +1:33 | 26% | 15:53 | 11040m | 3:12:03 | 3 | +59:03 | 44% | 17:23 | put afterburners on to blow past Fritz and leave Jerritt in the dust | |||||||||||||||||||||
20. | 310m | 4:42 | 3 | +47 | 20% | 15:09 | 11350m | 3:16:45 | 3 | +59:34 | 43% | 17:20 | fast . good attackpoint using bend in river | |||||||||||||||||||||
21. | 420m | 3:05 | 2 | +1 | 1% | 7:20 | 11770m | 3:19:50 | 3 | +57:40 | 41% | 16:58 | fast along road | |||||||||||||||||||||
22. | 690m | 12:05 | 2 | +5 | 1% | 17:30 | 12460m | 3:31:55 | 2 | +53:45 | 34% | 17:00 | slowing down v tired | |||||||||||||||||||||
23. | 710m | 9:05 | 3 | +7 | 1% | 12:47 | 13170m | 3:41:00 | 3 | +53:52 | 32% | 16:46 | uphill ! good attackpoint (had scouted out the terrain alittle on way through before going from 10 to11) | |||||||||||||||||||||
24. | 490m | 6:40 | 3 | +1:00 | 18% | 13:36 | 13660m | 3:47:40 | 3 | +54:52 | 32% | 16:40 | got lucky ... a little loose going off the ridge ... saw christina going in to the control | |||||||||||||||||||||
25. | 500m | 6:00 | 3 | +31 | 9% | 12:00 | 14160m | 3:53:40 | 4 | +56:00 | 32% | 16:30 | on trail network | |||||||||||||||||||||
26. | 290m | 3:00 | 2 | +31 | 21% | 10:20 | 14450m | 3:56:40 | 2 | +57 | 0% | 16:22 | ||||||||||||||||||||||
27. | 270m | 4:00 | 1 | -30 | -11% | 14:48 | 14720m | 4:00:40 | 3 | +57:53 | 32% | 16:20 | ||||||||||||||||||||||
28. | 100m | 50 | 4 | +18 | 56% | 8:20 | 14820m | 4:01:30 | 5 | +1:14:10 | 44% | 16:17 |
* red = reported, gray = calculated