Split Analysis
QOC - Great Falls, VA & VA State Champs: Brown
MBrooks
| split | cumulative total | |||||||||||||||||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | comments | |||||||||||||||||||||
| 1. | 305m | 7:44 | 2 | +3:51 | 99% | 1:30 | 25:21 | 305m | 7:44 | 2 | +3:51 | 99% | 25:21 | Saw some others start low and went the same way. The steep climb up was two steps up and a fall back down. It took a lot out of me. | ||||||||||||||||||||
| 2. | 1030m | 16:41 | 2 | +2:42 | 19% | 16:11 | 1335m | 24:25 | 2 | +6:33 | 37% | 18:17 | Road to the west. | |||||||||||||||||||||
| 3. | 145m | 2:35 | 2 | +1:00 | 63% | 17:48 | 1480m | 27:00 | 2 | +7:33 | 39% | 18:14 | Right of the hill and left of the green. | |||||||||||||||||||||
| 4. | 790m | 14:53 | 2 | +7:27 | 100% | 3:00 | 18:50 | 2270m | 41:53 | 2 | +15:00 | 56% | 18:27 | Never saw the flat trails near the straight line. Back up to the road to the west. | ||||||||||||||||||||
| 5. | 570m | 11:06 | 2 | +4:00 | 56% | 19:28 | 2840m | 52:59 | 2 | +19:00 | 56% | 18:39 | Aimed a little off. Woods were wide open, no advantage to the trail and glad to have shortcutted it. | |||||||||||||||||||||
| 6. | 300m | 5:26 | 2 | +2:29 | 84% | 18:06 | 3140m | 58:25 | 2 | +21:29 | 58% | 18:36 | Crossed the streams at the junction. Control was much lower on the hill than I expected. | |||||||||||||||||||||
| 7. | 220m | 3:46 | 2 | +1:41 | 81% | 17:07 | 3360m | 1:02:11 | 2 | +23:10 | 59% | 18:30 | Took the game trail to the real trail. Had planned to go up and over but the low control kept me off the hill. | |||||||||||||||||||||
| 8. | 210m | 1:48 | 2 | +29 | 37% | 8:34 | 3570m | 1:03:59 | 2 | +23:39 | 59% | 17:55 | Tired from lack of sleep, tired from lack of fitness, and tired from the poor opening route choice. | |||||||||||||||||||||
* red = reported, gray = calculated