Split Analysis
MNOC - Lake Elmo: Red
cfosp1
median leg score: 75.4
calculated time lost: 5:46 (+9.4%)
| split | cumulative total | |||||||||||||||||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | comments | |||||||||||||||||||||
| 1. | 175m | +8% | 1:46 | 21 | +56 | 112% | 50.0 | 30 | 35 | 10:05 | 175m | +8% | 1:46 | 21 | +56 | 112% | 10:05 | I deliberately took my time with the first couple of CPs since I tend to make big mistakes early on in a race. | ||||||||||||||||
| 2. | 245m | +22% | 2:17 | 7 | +53 | 63% | 70.3 | 9:19 | 420m | +16% | 4:03 | 11 | +1:47 | 79% | 9:38 | |||||||||||||||||||
| 3. | 315m | +83% | 4:07 | 23 | +2:01 | 96% | 54.4 | 1:10 | 1:08 | 13:04 | 735m | +45% | 8:10 | 16 | +3:38 | 80% | 11:06 | Instead of following trail SW, I went due S. What a dumb thing to do, especially since I MEANT to take the trail ... | ||||||||||||||||
| 4. | 346m | +20% | 3:48 | 24 | +1:51 | 95% | 53.4 | 1:10 | 1:06 | 10:58 | 1081m | +37% | 11:58 | 16 | +5:22 | 81% | 11:04 | Again, I should have followed the trail up the hill. | ||||||||||||||||
| 5. | 285m | +15% | 3:05 | 8 | +1:07 | 57% | 69.0 | 10:49 | 1366m | +32% | 15:03 | 11 | +6:15 | 71% | 11:01 | |||||||||||||||||||
| 6. | 177m | +27% | 2:21 | 25 | +1:24 | 147% | 45.9 | 55 | 13:16 | 1543m | +32% | 17:24 | 15 | +7:17 | 72% | 11:16 | ||||||||||||||||||
| 7. | 234m | +18% | 1:57 | 9 | +40 | 52% | 66.7 | 8:20 | 1777m | +30% | 19:21 | 14 | +7:57 | 70% | 10:53 | |||||||||||||||||||
| 8. | 256m | +2% | 1:54 | 9 | +34 | 43% | 75.4 | 7:25 | 2033m | +26% | 21:15 | 12 | +8:31 | 67% | 10:27 | |||||||||||||||||||
| 9. | 415m | +4% | 2:30 | 6 | +25 | 20% | 84.7 | 6:01 | 2448m | +22% | 23:45 | 10 | +8:54 | 60% | 9:42 | |||||||||||||||||||
| 10. | 648m | +10% | 4:33 | 8 | +1:00 | 28% | 81.8 | 7:01 | 3096m | +20% | 28:18 | 10 | +9:48 | 53% | 9:08 | |||||||||||||||||||
| 11. | 1039m | +12% | 7:13 | 7 | +2:03 | 40% | 77.2 | 6:56 | 4135m | +18% | 35:31 | 9 | +11:51 | 50% | 8:35 | |||||||||||||||||||
| 12. | 491m | +12% | 3:18 | 7 | +39 | 25% | 84.7 | 6:43 | 4626m | +17% | 38:49 | 9 | +12:24 | 47% | 8:23 | |||||||||||||||||||
| 13. | 344m | +16% | 2:44 | 6 | +45 | 38% | 80.3 | 7:56 | 4970m | +17% | 41:33 | 8 | +13:04 | 46% | 8:21 | |||||||||||||||||||
| 14. | 420m | +11% | 3:06 | 5 | +39 | 27% | 85.3 | 7:22 | 5390m | +17% | 44:39 | 8 | +13:43 | 44% | 8:17 | |||||||||||||||||||
| 15. | 618m | +5% | 4:01 | 6 | +46 | 24% | 84.4 | 6:29 | 6008m | +16% | 48:40 | 8 | +14:26 | 42% | 8:06 | |||||||||||||||||||
| 16. | 270m | +7% | 1:59 | 7 | +29 | 32% | 82.6 | 7:20 | 6278m | +15% | 50:39 | 8 | +14:55 | 42% | 8:04 | |||||||||||||||||||
| 17. | 276m | +3% | 1:46 | 5 | +20 | 23% | 85.2 | 6:24 | 6554m | +15% | 52:25 | 8 | +15:10 | 41% | 7:59 | |||||||||||||||||||
| 18. | 158m | +18% | 1:47 | 11 | +46 | 75% | 60.7 | 11:17 | 6712m | +15% | 54:12 | 8 | +15:52 | 41% | 8:04 | |||||||||||||||||||
| 19. | 295m | +7% | 2:28 | 11 | +53 | 56% | 65.8 | 8:21 | 7007m | +14% | 56:40 | 8 | +16:45 | 42% | 8:05 | |||||||||||||||||||
| 20. | 223m | +5% | 1:40 | 6 | +19 | 23% | 87.3 | 7:28 | 7230m | +14% | 58:20 | 8 | +17:04 | 41% | 8:04 | |||||||||||||||||||
| 21. | 195m | +108% | 2:58 | 25 | +1:51 | 166% | 41.6 | 1:10 | 1:19 | 15:12 | 7425m | +17% | 1:01:18 | 8 | +18:44 | 44% | 8:15 | This should have been easy. Instead, I went too far around the pond, past the picknick table. | ||||||||||||||||
| 22. | 326m | +59% | 3:58 | 14 | +1:33 | 64% | 61.8 | 1:00 | 43 | 12:10 | 7751m | +18% | 1:05:16 | 7 | +20:05 | 44% | 8:25 | Probably getting tired. It took me too long getting down to the road. | ||||||||||||||||
| 23. | 131m | +34% | 58 | 6 | +15 | 35% | 84.5 | 7:22 | 7882m | +19% | 1:06:14 | 7 | +20:08 | 44% | 8:24 | |||||||||||||||||||
| 24. | 125m | +18% | 38 | 5 | +11 | 41% | 77.2 | 5:04 | 8007m | +19% | 1:06:52 | 7 | +20:10 | 43% | 8:21 | |||||||||||||||||||
* red = reported, gray = calculated