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Attackpoint - performance and training tools for orienteering athletes

Split Analysis

DVOA: French Creek North: Blue

speedy

median leg score: 96.2
calculated time lost: 5:56 (+6.0%)

splitcumulative total
#disttimeplacedeltascorelost*pace  dist  timeplacedeltapace comments
1. 175m 1:16 5 +13 21% 88.6 7:14   175m 1:16 5 +13 21% 7:14
2. 780m 7:00 3 +1:07 19% 90.4 8:58   955m 8:16 3 +1:15 18% 8:39
3. 975m 8:15 3 +52 12% 94.4 8:27   1930m 16:31 3 +2:07 15% 8:33
4. 250m 1:54 2 +13 13% 96.2 7:36   2180m 18:25 3 +2:20 15% 8:26
5. 350m 2:22 2 +6 4% 100.0 6:45   2530m 20:47 3 +2:26 13% 8:12
6. 650m 4:59 1 -7 -2% 102.7 7:40   3180m 25:46 3 +2:19 10% 8:06
7. 100m 57 1 0% 101.2 9:30   3280m 26:43 3 +2:17 9% 8:08
8. 630m 5:14 1 -9 -3% 105.5 30 8:18   3910m 31:57 3 +2:08 7% 8:10 Not optimal route choice.
9. 175m 1:33 3 +22 31% 88.9 8:51   4085m 33:30 3 +2:30 8% 8:12
10. 400m 3:16 1 0% 101.7 8:10   4485m 36:46 3 +2:30 7% 8:11
11. 545m 5:59 5 +1:58 49% 73.3 1:00 1:25 10:58   5030m 42:45 3 +4:28 12% 8:29 Confused in the control area.
12. 120m 1:42 3 +2 2% 99.0 14:10   5150m 44:27 3 +4:29 11% 8:37
13. 355m 4:52 5 +2:13 84% 55.9 1:00 2:02 13:42   5505m 49:19 3 +6:36 15% 8:57 Stayed on the trails, saw "heavy green" and opted to run in the stream which was fun but definetely too slow.
14. 870m 10:40 2 +58 10% 103.4 1:30 12:15   6375m 59:59 3 +5:26 10% 9:24 Was slightly left and higher, hit big cliffs/rocks.
15. 250m 2:16 1 -13 -9% 109.3 9:04   6625m 1:02:15 3 +5:13 9% 9:23
16. 630m 6:39 2 +1:04 19% 96.4 10:33   7255m 1:08:54 3 +4:52 8% 9:29
17. 130m 2:42 5 +1:09 74% 70.0 45 44 20:46   7385m 1:11:36 3 +5:50 9% 9:41 Stuck in green, lost orientation and almost was running in wrong direction ...
18. 500m 4:43 4 +1:12 34% 85.2 30 32 9:26   7885m 1:16:19 3 +6:42 10% 9:40 Slow through some green.
19. 1150m 12:41 3 +2:04 19% 91.4 38 11:01   9035m 1:29:00 3 +7:55 10% 9:51 Tired. Walked almost whole leg.
20. 400m 3:00 1 -13 -7% 114.1 7:30   9435m 1:32:00 3 +6:52 8% 9:45
21. 725m 7:33 4 +1:34 26% 88.6 35 10:24   10160m 1:39:33 3 +7:48 9% 9:47
22. 500m 3:16 2 +19 11% 98.8 6:32   10660m 1:42:49 3 +8:07 9% 9:38
23. 470m 2:30 4 +31 26% 85.3 5:19   11130m 1:45:19 3 +8:23 9% 9:27 Missed trail, instead ran on the road.

* red = reported, gray = calculated

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