Race Evaluation
Spike's Time Trial: Bonner Park
Spike
| 1. | avg hr for leg = 130 | ||||||
| 2. | ahr = 164 | ||||||
| 3. | ahr = 171 | ||||||
| 4. | ahr = 172 | ||||||
| 5. | ahr = 174 (going a bit harder than I should have) | ||||||
| 6. | ahr = 174 (starting to pay for it) | ||||||
| 7. | ahr = 173 | ||||||
| 8. | ahr = 178 (ugh) | ||||||
| 9. | ahr = 179 (pushing hard but probably not moving fast) | ||||||
| F. | ahr = 181 |
Total Time Lost - 00:00:00