iriharding's comments - by leg
| 1. |
No attack point Did not plan ahead Followed others Unused to map Time Lost: 00:20 | ran with the pack hanging about 20 m back... we all went to wrong hilltop about 40 m off |
| 2. |
No attack point Did not plan ahead Followed others Time Lost: 00:10 | getting into map but no good attackpoint saw prior runner goin in and followed |
| 3. |
Bad route choice Time Lost: 00:30 | ended up trying to run through the green veg rather thick slowed me down. But starting to get the feel of the map and terrain well |
| 4. | reading map well to get out into open areas ... running on my own now .. no compass since enormous bubble in it | |
| 5. | good leg. took low risk way around on trails | |
| 6. | used good attackpoint | |
| 7. | nice leg ... read contours well into control | |
| 8. | nailed | |
| 9. |
Confused parallel features Bad distance judgement Time Lost: 00:40 | tiring.. made parallel error and took of from wrong buildings to wrong bridge ... recovered quickly but was 80 m off |
| 10. |
Bad distance judgement Time Lost: 00:30 | too cautious approaching control ; slowed down too early |
| 11. | skipped | |
| 12. |
Bad map reading Time Lost: 00:25 | didn't check where the flag was on the ditch ; saw dicth but had to go along it a way to the bend |
| 13. | Mike C about 20 sec ahead. I stopped for food | |
| 14. |
Tired | ran along road to good attackpoint |
| 15. | Time Lost: 00:20 | tiring up the hill Mike C about 300 m ahead |
| 16. | 50 m behind Mike C | |
| 17. |
Tired Time Lost: 00:30 | couldn't read the fine detail so missed the control by 20 m, caught up to Mike C. tiring |
| 18. |
Confused parallel features Bad distance judgement Tired Not thinking clearly | nailed with Mike C |
| 19. | Time Lost: 00:30 | turned off trail too early and had to traverse 50 m in the woods |
| 20. | good leg... nailed | |
| 21. | fast burned off Mike C as we went up hill. developed good plan ahead and nailed control | |
| 22. | nailed | |
| 23. | nailed | |
| 24. | skipped | |
| 25. | open area attackpoint and saw pete at control | |
| 26. | read terrain well and nailed | |
| 27. |
Confused parallel features Bad distance judgement | confused about clearings and distance to bldgs on hilltop . paused for 10 seconds to check it out |
| 28. | Time Lost: 02:00 | tiring and very icy |
| 29. | cramping up | |
| 30. | Time Lost: 00:20 | took wrong trail briefly , corrected myeslf afetr about 20 yars |
| 31. |
Total Time Lost - 00:06:15
| Suggested Exercises | |
|---|---|
| endurance | |
| speed | |
| strength | |
| map reading | |
| compass work | |
| distance estimation | |
| route choice | |
| route planning | |
| concentration | |