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Race Evaluation

Canadian 5K Time Trials:

jtorranc

1. Dead flat course, calm and cool but not cold, i.e. ideal conditions. Wearing new ridiculously light racing flats. Eventual winner started very fast and opened up perhaps 100m lead within first kilometer and a bit.
2. Made a couple of stabs at running with a slight forward lean but it still feels very awkward.
3. Eventual second didn't pull away from me until about halfway through.
4.
F. Didn't feel very smooth at all over the last mile - something to work on in future.

Total Time Lost - 00:00:00


Split Analysis

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