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Attackpoint - performance and training tools for orienteering athletes

Race Evaluation

MNOC Lebanon Hills: Sprint


1. No attack point
ran a little wide to the N
2. +00:05ran a little wide S going out of 1
3. Did not read control code
hesitated for last 20 m since didn't see control and didin't read clue (guessed at reentarnt or stream bend (was actually N side of thicket)
4. uphill
6. good leg
7. contoured around well
8. fast downhill
9. went round the hill ; might have been quicker up and over ?
10. easy
11. knew control was by building but high or low? read control clue and made the right choice
12. Bad map reading
didn't notice 2 blacktop trails so hesitated
13. quick and easy
F. sprint to finish

Total Time Lost - 00:00:45

Split Analysis

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