mikeminium's comments - by leg
| 1. | stayed north of direct line to use open forest instead of green. a little tired from the trail run before, so I was less than 100% for entire race. Seemed like low obstacles (logs, etc) were more work than usual. | |
| 2. |
Hesitated Time Lost: 00:10 | a little hesitant, but this control in a small reentrant was a good place to be careful. The map is a little weak in places, so cautrion may not have been a bad thing. |
| 3. | only slowed down by brush & forest debris | |
| 4. |
Bad map reading Time Lost: 00:05 | startled a jrotc instructor out of his skin when I blew by him from behind... About 10 yards away, I said something like "hi,. how's it going" hoping to avoid startling him, but I was too close & coming too fast, and he jumped & hollered something like Oh my gosh! Hey, that;s why they call it a SPRINT! went a little right fo teh line, but quickly figured out when I started down a reentrant that I needed to turn left. |
| 5. | nice opportunity to use a trail. | |
| 6. | across the bridge & attacked from trail bend. | |
| 7. | easy | |
| 8. | Time Lost: 00:05 | a little hesitant... easy leg down teh stream, but it seemed like I ran forever before I saw the control. map distortion or brain freeze? |
| 9. | hit the path at the bend, it seemed like a long way up the hill to the ruined rootstock. | |
| 10. | Time Lost: 00:05 | pretty fast, cut teh wiggling bend sof teh path & attacked from path bend, went a little right but not bad, caught it quickly. |
| 11. |
Bad route choice Tired Not thinking clearly Time Lost: 00:05 | took too long winding by trail, should have cut the corner but lacked confidence... of course,there was some green n the way, so it could have been slower... |
| 12. | passing #3 as I aimed off slightly to the right, made a great attack point. | |
| 13. | easy | |
| 14. | easy | |
| 15. | punched thru the rough open & a few brambles. | |
| 16. | hesitated just a little, seemed like the control was farther down hill toward the parking lot than I expected. | |
| 17. | out of the woods & SPRINT! | |
| 18. | SPRINT! Watch the cars as the last leg crossed the busy beach parking lot. |
Total Time Lost - 00:00:30
| Suggested Exercises | |
|---|---|
| endurance | |
| speed | |
| strength | |
| map reading | |
| route choice | |
| route planning | |
| map contact | |
| control flow | |