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Attackpoint - performance and training tools for orienteering athletes

Race Evaluation

MNOC Telemark Weekend: Night

iriharding

1. No attack point
Ran too fast
Followed others
+03:00
mass start ; general confusion ran with the group . Arrived at wrong control (#8) ; someone spotted the reflector in the dark.
2. Ran too fast
Read map too late
Not thinking clearly
Disturbed by others
Followed others
Unused to map
+02:00
running with the wrong guys got pulled to the N ; once back on track running my own race get sorted out
3. good leg
4. Bad compass work
Could not relocate
+08:00
came out of #3 and ran fast .Must have crossed a trail and not noticed it. Compass wouldn't settle down. Arrive at a trail junction and couldn't make sense of it. After a minute or two decided to back track and then got back to my attackpoint for #3 on the trail and got going again
5. Bad compass work
+04:00
got onto mtn bike trail about 50mr to W and went way W on it (didn't notice that is was going NW instead of SW !, backtracked 300m and then crossed the depression to #5
6. a better leg .. starting to read the map
7. Ok
8. Bad compass work
+01:00
didn't stay on compass bearing
9. Bad distance judgement
good leg ...
10. took cautious approach
11. +01:00took long trail way around for low risk approach;
12. +00:50wandered slightly too far E along trail ; had to back track 50 m
13. took long way around on trails to get solid close attackpoint on trail bend
14. Did not check features en route
+02:00
went to far W ... not happy with compass (didn't settle down)
15. Did not check features en route
went to trail junction for solid attackpoint
F. quick run in

Total Time Lost - 00:21:50


Split Analysis

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