Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Race Evaluation

Ontario Champs: Sprint 4

mikeminium's comments - by leg

1. Bad route choice
Ran too fast
Bad map reading
Time Lost: 00:15
didn't notice out-of-bounds area (partly due to poor non-standard markings), slightly over-ran control before identifying sandy area.
2. Ran too fast
Bad map reading
Time Lost: 00:05
too fast, didn't read map carefully enough, cut through pines too soon when I didn't need to.
3.
4. Underrated difficulty
Ran too fast
Bad compass work
Confused parallel features
Bad distance judgement
Time Lost: 01:00
overestimated distance, underestimated difficulty. parallelled road but stayed too far in woods & ended up hitting the marsh. really sloppy.
5. settled into a much better run from this point on.
6.
7. same as #2... mis-read map and cut through line of pines when I could have waited until reaching a mapped gap.
8. Time Lost: 00:05fastest split on this leg over hill thru network of trails.
9.
10.
11.
12. Bad route choice
Ran too fast
Bad map reading
turned ankle going into 12 and quit course at that point.
13.
14.
15.
16.
17.
18.

Total Time Lost - 00:01:25

Suggested Exercises
map reading
compass work
distance estimation
route choice
route planning
concentration


Race Analysis

Back to Race



 

Oct 6, 2008: processing time: 0.07s | © 2000-2008 Attackpoint
contact | about orienteering | donate