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Attackpoint - performance and training tools for orienteering athletes

Race Evaluation

QOC: South Fork: Green

wilburdeb

1. Disturbed by others
+00:15
Zac & I ran together talking to each other.
2. Disturbed by others
+00:30
Zac & I compared similar control points
3. Bad route choice
+01:00
Should have went up and over instead of contour around
4. Tired
+01:00
Too tired to run up the reentrant
5. Bad map reading
Bad compass work
Lacked concentration
+01:00
Parallel error on spurs due to compass and map reading Although my intent was to aim off on the creek to the left and run up the creek.
6. Lacked confidence
+00:30
Aimed off to far to the right. Ended running back uphill too far
7. No attack point
Bad compass work
Bad distance judgement
Lacked confidence
+01:30
Felt this was the toughest control with weak attack point so I was too cautious
8. Bad map reading
Bad compass work
+01:00
Veered to the right too much from lack of compass control. Good map reading helped.
9. Bad map reading
Bad compass work
Tired
+00:30
Veered to the right in heavy green area. But relocated nicely from good map reading & situational awareness
10. Bad compass work
Tired
+01:00
Great first 2/3 of leg. Veered to the left & got discombobulated on spur at the end
11. Tired
+00:30
Tired. Good route
12. Tired
+00:30
Tired
F.

Total Time Lost - 00:09:15


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