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Race Evaluation

QOC: South Fork: Green

wilburdeb's comments - by leg

1. Disturbed by others
Time Lost: 00:15
Zac & I ran together talking to each other.
2. Disturbed by others
Time Lost: 00:30
Zac & I compared similar control points
3. Bad route choice
Time Lost: 01:00
Should have went up and over instead of contour around
4. Tired
Time Lost: 01:00
Too tired to run up the reentrant
5. Bad map reading
Bad compass work
Lacked concentration
Time Lost: 01:00
Parallel error on spurs due to compass and map reading Although my intent was to aim off on the creek to the left and run up the creek.
6. Lacked confidence
Time Lost: 00:30
Aimed off to far to the right. Ended running back uphill too far
7. No attack point
Bad compass work
Bad distance judgement
Lacked confidence
Time Lost: 01:30
Felt this was the toughest control with weak attack point so I was too cautious
8. Bad map reading
Bad compass work
Time Lost: 01:00
Veered to the right too much from lack of compass control. Good map reading helped.
9. Bad map reading
Bad compass work
Tired
Time Lost: 00:30
Veered to the right in heavy green area. But relocated nicely from good map reading & situational awareness
10. Bad compass work
Tired
Time Lost: 01:00
Great first 2/3 of leg. Veered to the left & got discombobulated on spur at the end
11. Tired
Time Lost: 00:30
Tired. Good route
12. Tired
Time Lost: 00:30
Tired
13.

Total Time Lost - 00:09:15

Suggested Exercises
endurance
speed
map reading
compass work
distance estimation
route choice
route planning
concentration


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