JodiR's comments - by leg
| 1. |
Tired Lacked concentration Time Lost: 00:30 | Confused about the taped route again. |
| 2. | Sprinted | |
| 3. | Walked | |
| 4. |
Bad distance judgement Lacked concentration Time Lost: 01:00 | I was confused about the wash bends. |
| 5. | ||
| 6. | I went down a very steep cliff wall. | |
| 7. |
Not thinking clearly | I saw the Orienteering sign, thought it was a control, ran, the stopped, thought, turned around, and saw the real one. |
| 8. | Scared at first to go by the building. | |
| 9. | Time Lost: 00:30 | Had to wait for a car to go past. |
| 10. | Saw to controls in to diffrent re-entrants but it was pretty obvious which one was right. | |
| 11. |
Disturbed by others Time Lost: 03:00 | Ok...so I decided to stay away from people so I went the long way... |
| 12. | Easy | |
| 13. | Sprinted |
Total Time Lost - 00:05:00
| Suggested Exercises | |
|---|---|
| endurance | |
| speed | |
| strength | |
| distance estimation | |
| concentration | |