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Attackpoint - performance and training tools for orienteering athletes

Race Evaluation

MNOC - Hyland Lake Park Reserve: Sprint


1. across parking lots, up trail and through mowed area
2. fairly straightforward
3. +00:05hit a whole and fell. full somersault
4. along low trail
5. Did not plan ahead
Bad map reading
left vegetation to the east and had to slog through snow. If I had left to the west I could have gone right to the parking lot.
6. along trail then up to ruin
7. Did not plan ahead
left control 6 in the wrong direction
8. along vegetation boundary to trail then up to control from trail junction
9. Bad map reading
a little low on hill
10. nearly straight line
11. +00:10left control to go over hill then changed mind and went around
F. snow and tired

Total Time Lost - 00:00:37

Split Analysis

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