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Attackpoint - performance and training tools for orienteering athletes

Race Evaluation

SLOC Meramec State Park: Red

rwagnon

1. Bad route choice
Bad map reading
+02:00
Misread broken cliff line as a trail. On review, I prefer the non-road, trail route.
2. Ran trail to tangent point and took a line from there. Don't know why this one was slow.
3. Don't know why this one was slow. Seemed good.
4. Caught up to other competitor here.
5. Ran with other competitor here.
6. Slightly ahead of other runner.
7. No attack point
Did not plan ahead
Underrated difficulty
+01:00
Overshot control. Spiraled in. Other runner came up as I was leaving.
8. Confused parallel features
+01:30
Went to wrong course control on parallel feature. Other runner didn't make this mistake.
9. Bad map reading
Hard leg. Intended to use the ridgetop, but ran east of it. This probably was better because the features were easy to pick off.
10. +03:30Fell hard. Poor attack point from trail. Actually, it was "I don't know exactly where I am, but I'll hit it if I walk the edge of this hill."
11. +01:00Came into control slowly. No certainty.
12. Passed Bill Langton and another runner right at control.
F. Sprint in. I thought I came in faster than Bill - he was behind me, but he clocked better.

Total Time Lost - 00:09:00


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