teresawinn's comments - by leg
| 1. | Previous run was 1:39:30 This run (Jan 18 2003) 1:24, but lost time on nos 3 and 8 | |
| 2. | improved 1:30 Could have run harder | |
| 3. | Time Lost: 02:30 | Stood in re-entrant about 10m from control and hesitated for far too long. Should have gone to top at once. |
| 4. | ||
| 5. | ||
| 6. | improved 0:50 | |
| 7. | ||
| 8. | Time Lost: 10:00 | Brutal. Should have re-located at once. |
| 9. | Went to trail and bearing from trail junction. Improved about 20 mins | |
| 10. | ||
| 11. | ||
| 12. | improved 1:10 Could have run faster, hesitated less. | |
| 13. | improved 0:45 | |
| 14. | improved 2:00 | |
| 15. | improved 2:30 | |
| 16. | ||
| 17. |
Total Time Lost - 00:12:30
| Suggested Exercises |
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