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Race Evaluation

Canmore Training: Bow Valley PP

DerekHann's comments - by leg

1. Time Lost: 02:00Didn't take splits. A little confusing reading the ridgelines here. Read too early and spent about 2 minutes looking.
2. Good fast leg. Jane, Geirant and I hit this one close together. Jane and Geirant made better exits.
3. Time Lost: 05:00This one was tough, but found control as Jonathon and Geirant were exiting, I was about 30 secs behind.
4. Time Lost: 02:00Short leg, tough read.. Teresa and I arrived here together.
5. Fast, open leg. Made good time and opened up about 1 minute on Teresa. Caught Jane again.
6. Open terrain, fast run. Used lake shore to attack control. Still with Jane.
7. Slow attack making sure I got it right. Used bald knoll to left of depression as attack point. Got here about 20 seconds before Jane. Slow exit
8. Time Lost: 04:00Messed around on ridgeline and lost some serious time. Should have had more confidence.
9. Regrouped and knocked this one off quickly.
10. Time Lost: 06:00Map reading was poor. Thought I was looking for depression not form line. Wasted loads of time
11. Time Lost: 02:00Slow and cautious. Confidence shaken. Walking.
12. Time Lost: 04:00Another slow section, making sure I got it right. Walking.
13. Time Lost: 05:00Hard time reading map and matching to terrain. Was standing right on top of control, but it was hidden on back side of large tree so I second guessed myself and relocated before coming back to same spot and then spotting it as wind moved it. Bad control placement.
14. Time Lost: 01:00Time to get this over. Fast control.
15. Sprint home. Bad second half.

Total Time Lost - 00:31:00

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