Race Evaluation

: Mt. Laurie training (APOC rerun)

1.
2.		lazy map reading out of #1
3.	No attack point
4.	No attack point
5.
6.		had same controls on my course last summer - easy
7.
8.	No attack point Bad distance judgement	misjudged distance and steepness
9.	No attack point Could not relocate +04:00	didn't realise I was at the lower boulder - poor relocating
10.
11.
12.	Did not check features en route Bad map reading +02:00	misjudged distance running downhill - poor map reading - trying to go too fast
13.	No attack point Did not plan ahead +00:30	sloppy running/compass
14.	No attack point Read map too late Bad map reading Tired Frustrated +02:00	couldn't find flagging - I was probably not at the control!
15.	Ran too fast Bad map reading Tired +03:30	errors continued from last control - never really knew were I was
16.	Tired Frustrated	tired
F.	Tired Frustrated

Total Time Lost - 00:12:00