feet's comments - by leg
| 1. | Overall: not a very good run, probably about 5-6 min off last year's fitness. And no 'flyt', particularly in the second half where I felt like I kept making little mistakes. The map was hard to read on the photocopy, though, which was at least partly to blame. | |
| 2. | with Ross on the trail to the left. | |
| 3. | with Ross. | |
| 4. | with Ross. | |
| 5. | if anything, behind Ross. | |
| 6. | climbed the hill a little straighter and faster than Ross, then lost him by going to the right of the line over the top when he went left. never saw any Traverse runners again. | |
| 7. | not 100% sure whether 11:17 is for 5-6 or 5-7; this seems to make better relative sense. | |
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| 14. | includes time to find flag on ground and rehang it | |
| 15. | overshot badly, probably by 50m. | |
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| 19. | includes 25sec drinking and eating gu. | |
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| 23. | over the top, unlike everyone else who's entered routes, it seems. don't know why - it's not much more climb and definitely shorter than the road. | |
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Total Time Lost - 00:00:00
| Suggested Exercises |
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