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Attackpoint - performance and training tools for orienteering athletes

Race Evaluation

Thompson Island: Sprint

BP

1. trail west side lagoon option
2. trail field trail
3. east shore lagoon (wade across water to peninsula might have been better)
4. trail and in
5. +00:35East route - trail to peninsula to shore, trail and in - slow execution
6. trail
7. +00:30straight back past 1 - beach and in. Slowed up to jog ( trial to north would have been faster)
8. up to trail and field then in
9. +00:10straight- through green !
10. +00:15to beach and in - headed to wrong flag
11. E of green then across field
12. Trial then drop down
13.
F. +00:05Little upchuck stop

Total Time Lost - 00:01:35


Split Analysis

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