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Attackpoint - performance and training tools for orienteering athletes

Race Evaluation

WCOC Pond Mountain: Red

walk

1. +05:00Went straight up the hill from the stone wall rather than along. Puzzled until saw the road! Eek - too far and back. Tried to settle brain a bit.
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5. +01:00Didn't pay attention to the bare rock knolls and attacked from the trail R of desired. Hit the rocky area and realized error.
6. +01:30Across the big reentrant too far L and wound up low around rocky feature with no bag. Realized was low and up to it.
7. +03:00Swerved too R at bottom of hill, along second stone wall. hit road and pondered location - was above rocky knolls N of trail. Then down to it.
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10. +02:00Good run going but tiring, caught foot and face plant, distorting glasses. Took a bit to get back together.
11.
12. +02:00Climbed up, across and down reentrant around bottom of rocky ground, contouring along. Nailed control. Just slowing.
13. +01:00More slowness.
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F.

Total Time Lost - 00:15:30


Split Analysis

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