coach's comments - by leg
| 1. | Control pick up. Rested for 30 seconds (watch stopped) at each control to untie bag | |
| 2. | ||
| 3. | ||
| 4. | No one went off the top end of the quarry? wimps! | |
| 5. | Cut in along stream early....going road must be fastest. | |
| 6. | ||
| 7. | ||
| 8. | ||
| 9. | ||
| 10. | ||
| 11. | ||
| 12. | Went along hill, didn't want to do a Leif... |
Total Time Lost - 00:00:00
| Suggested Exercises |
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