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Attackpoint - performance and training tools for orienteering athletes

Race Evaluation

WCOC Sessions Woods: Red


1. ran trail to W of control, bobbled briefly when I saw an open area on the right of the trail N of the fenced one
2. straight -- slight wander on the top of the hill
3. straight
4. N (keeping hillside to R), take small trail N and around, then up. Wandered a bit too far to the right, resulting in unnecessary climb.
5. contoured around E side of hill - checked out the lower cliffs first, then had to climb back, losing a minute. Probably should have gone over the top.
6. to stone wall, then follow
7. Leaving 6, took a minute to tie my shoes (I had run out of duct tape :-()
15. Wandered a little to the east, almost ran into the electric fence.
F. went NE to trail, should have gone N, avoiding climb. Thanks George -- easy orienteering for early season running.

Total Time Lost - 00:00:00

Split Analysis

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