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Attackpoint - performance and training tools for orienteering athletes

Race Evaluation

WCOC - US Team Fundraiser B-Meet & Sprint: Red

jjcote

1. Suffering fromlingering congestion due to an allergy attack on Friday. Had run sprint first, and finished up with a lot of coughing. On this first leg I started feeling really short of breath on the climb after crossing the road.
2. Moving slowly but accurately.
3. After getting over the ridge, I tried running, and realized that I really couldn't breathe. Nancy was coming the other way, and stopped to see if I was okay, because I didn't appear to be. A little fuzzy in the head, and not too straight into the control.
4. Road past the green stuff, past the fence, then up through the woods. Encountered George Walker, who appeared to have initially missed the control.
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6. Caught up to Nancy at the control, who waited to see if I was okay. I still couldn't breathe well enough to talk ery well, but I waved her on.
7. Trail almost to the end of the private property, then up and in. George coming out as I was arriving.
8. Straight north until I hit the trail, followed it until shortly after it crossed the wall, then straight.
9. Got a litle low, stopped at the right distance, and had to climb up two lines. Lungs finally starting to clear out somewhat around here, so I was able to move a bit faster.
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13. Dropped down early enough to hit the top of the first wall, easy attack from there.
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F. East to the trail.

Total Time Lost - 00:00:00


Split Analysis

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